Podsquad – Healthy Habits

Healthier and happier families

Free

Podsquad is a free, play-based wellbeing program. It supports kids and families as they build healthy habits together about nutrition, physical activity, and sleep. Kids learn about eating better, moving their bodies more and the importance of sleep through bite-sized lessons, tailored to your family’s health goals. Games, stories, puzzles, and real-life activities make the learning experience not feel like learning at all. Kids complete dances, challenges, and exercises to progress in the physical activity space, while interactive content and recipes get kids hands-on in the kitchen learning about nutrition. And when it comes to building better sleep routines, kids benefit from a series of helpful tools, including several audioscapes, specially designed to help them wind down and nod off at a regular time. Using a behavioural science framework, its content has been developed by childhood health experts and co-designed with more than 300 Queensland families. The Podsquad app helps kids and families build healthy habits for life.

  • 4.3
    out of 5
    27 Ratings

We've improved the app experience.

The developer, Health and Wellbeing Queensland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Sensitive Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Health and Wellbeing Queensland
  • Size
    • 421.6 MB
  • Category
    • Family
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Classification
    4+
  • Copyright
    • © 2025, Health and Wellbeing Queensland