Podsquad – Healthy Habits 4+

Healthier and happier families

Health and Wellbeing Queensland

    • 4.5 • 16 Ratings
    • Free



Podsquad is a free, play-based wellbeing program. It supports kids and families as they build healthy habits together about nutrition, physical activity, and sleep.

Kids learn about eating better, moving their bodies more and the importance of sleep through bite-sized lessons, tailored to your family’s health goals.

Games, stories, puzzles, and real-life activities make the learning experience not feel like learning at all. Kids complete dances, challenges, and exercises to progress in the physical activity space, while interactive content and recipes get kids hands-on in the kitchen learning about nutrition. And when it comes to building better sleep routines, kids benefit from a series of helpful tools, including several audioscapes, specially designed to help them wind down and nod off at a regular time.

Using a behavioural science framework, its content has been developed by childhood health experts and co-designed with more than 300 Queensland families. The Podsquad app helps kids and families build healthy habits for life.

What’s New

Version 1.3.0

What's New in Podsquad: Explore the Evolving World of Imago!

We've zapped some exciting updates and fun tweaks into your favourite wellbeing universe! Get ready to embark on more adventures in Imago with our latest app update:
- Subtitle Updates! - We've added clear, easy-to-read captions to all our move activity videos in Imago.
- Pesky Bugs Have Been Zapped! - Bugs in the system? Consider them a thing of the past! We've fine-tuned Podsquad for a smoother experience.
- Essential Info at Your Fingertips - We’ve added quick links to our Terms and Conditions, Privacy Policy, and Accessibility Statement, keeping you well-informed and secure on your journey.

Ready to explore? Update now and continue your adventure in Imago - your Epipod friends are waiting!

Ratings and Reviews

4.5 out of 5
16 Ratings

16 Ratings

Doc3an ,

Yes! Funny and we learnt something in the first 5 mins

We already love this app! I can’t believe how simple this tip is, but now we refer to “Everyday vs Sometimes” foods instead of healthy or junk. The kids (and I) can’t help snacking, but this simple idea makes it sooo much easier to manage. A few aspects could be improved, but it’s a new app so will wait for updates. Overall it’s quirky and the kids love the characters and funny videos, and we actually learned things in the first 5 mins. Keep it up!

PKW85 ,

So fun and actually useful!!!

This app has already helped my family despite only recently downloading it!
It’s graphics are engaging and the concept is really lovely; then on top of that, it offers real, useful information and advice.
Podsquad’s games and activities are fun while still being educational AND there are podcasts for me to listen to so that I can ensure I’m on top of things too.

Ellen Cameron ,

Awesome app!

Wow, I am so impressed with this app. What an ingenious way to get kids involved in their own health and well-being, in such a fun and engaging way! We have really been enjoying exploring this little world they have created. It’s a yes from my family!!!

App Privacy

The developer, Health and Wellbeing Queensland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Sensitive Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like