Posture - training for back 4+

Name: Posture - training for back
Rating: 4.9 (8 reviews)
Author: Alexander Senin

Healthy back, happy life

Alexander Senin

- 4.9 • 8 Ratings

- Free
- Offers In-App Purchases

Description

Training of this application will give you strong straight back, posture and self-confidence for a long time.

8 - week training program for straightening posture
Training are suitable for women and men of any age
More than 20 functional exercises for straightening posture
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

9 Nov 2024

Version 3.1.1

New sound schemes have been added

4.9 out of 5

8 Ratings

Great app

Has really help me stop hunching over and has eliminated my back pain.

Help with muscle imbalance shoulder pulling neck

On my third week, no more pain after workout.

Posture and alignment

Amazing difference, thank you for sharing!

The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.