Proload.io 4+

Progressive overload made easy

Max Houghton

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Introducing Proload.io, the revolutionary workout app designed to supercharge your fitness journey through the power of progressive overload and personalised workout plans. With Proload.io, you'll embark on a transformative fitness experience that ensures continuous growth and helps you break through plateaus.

• Customized Workouts: Proload.io puts you in control by allowing you to create tailored workouts that suit your goals, preferences, and fitness level. Whether you're a beginner looking to get started or an experienced athlete seeking to fine-tune your routine, our app has you covered.

• Progressive Overload: The key to Proload.io effectiveness is its unwavering focus on progressive overload. This principle ensures that your workouts continually challenge your body by increasing the intensity, whether through heavier weights, more reps, or advanced exercises. Proload.io automatically allows you to easily view your history for an exercise when performing a workout to gradually push your limits and promote consistent gains.

• Exercise Library: Proload.io allows you to create your own personalised exercise library from all the workouts you've saved. You can mix and match these exercises to create diverse and engaging routines that keep you motivated.

• Detailed History Tracking: Say goodbye to stagnant results. Proload.io tracks your exercise history meticulously, allowing you to monitor your progress over time. By reviewing your performance history for each exercise, you can identify trends, spot weaknesses, and make informed adjustments to your workout plans.

• Plateau Busting: Plateaus are a thing of the past with Proload.io. Armed with your historical workout data, the app simplifies your previous exercise levels to break through fitness plateaus by introducing novel variations, altering rep ranges, or increasing the weight to keep your muscles guessing.

• User-Friendly Interface: Proload.io offers a sleek and intuitive interface, ensuring that even beginners can navigate the app effortlessly. Access your workout plans, track your progress, and explore new exercises with ease.

In conclusion, Proload.io is your ultimate fitness companion, dedicated to ensuring your fitness journey is marked by continuous improvement and breakthroughs. With customisable workouts, a vast exercise library, and in-depth performance tracking, Proload.io is the key to reaching new heights in your fitness goals. Say hello to a fitter, stronger, and more confident you with Proload.io. Start your journey today!

Please see the Terms of Use at https://proload.my.canva.site/terms-of-use.

What’s New

Version 1.0.7

Improved experience:

• New navigation layout with added Analysis screen for more detailed insights into all your workouts.
• Customise the time frame for which your workouts are analysed.
• Improved workout tracking for bodyweight only workouts.
• Improvements to tracking progressive overload and when you've hit the target during a workout.

Bug fixes and stability improvements:

• Fixed bug for timing a workout when leaving the app and reopening.
• Improvements to payment methods.

App Privacy

The developer, Max Houghton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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