RESILnZ™ allows us to utilise our strengths as protective factors which enable us to adapt successfully when faced with challenges, stress and adversity.
Resilience exercises which build your ability to overcome adversity and continue your personal development.
Document the progress of your mood to ensure you are moving towards an improved personal performance.
Tailored meditations from a trained counsellor specially designed for your working week.
HEART RATE MONITOR
Monitor your heart rate to gauge physical response to your improved mental health.
Exclusive access to the RESILnZ™ Podcast, the dedicated podcast for West Australia’s health and wellbeing.
Set your personal goals against your mental performance to put you on the path for successful achievement.
Ratings and Reviews
I deleted it
Downloaded as it was recommended by my workplace. Wouldn’t open, after multiple tries iv deleted it now coz not worth filling my phone with apps that won’t open
Never loads properly
- Lateral WA Pty Ltd
- 54.2 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Unrestricted Web Access
- Infrequent/Mild Medical/Treatment Information
- © RESILnZ
Up to six family members will be able to use this app with Family Sharing enabled.