Restful: focus & sleep sounds 12+

ADHD ASD neurodivergent relief

Tahlee Rouillon

Designed for iPad

    • 5.0 • 17 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Restful is your easy-to-use meditation alternative that improves focus, soothes overwhelm and offers instant relief.

• Calm - our meditones® (binaural beats + ambient music) help you feel calm effortlessly
• Focus - boost focus and concentration without trying (even with ADHD)
• Sleep - soothing sounds to give you better sleep straight away

“By us for us” - our beautiful ambient music has been crafted by a neurodivergent music composer with over 20 years of experience.

This makes Restful perfect for adults who have/are:

- autistic
- ADHD
- PTSD
- migraine
- insomnia
- highly sensitive
- neurodivergent

Our therapeutic music is designed to:

- Ease burnout
- Soothe overwhelm
- Provide stress relief
- Promote restful sleep
- Increase focus even with ADHD
- And may assist with acute & chronic pain relief

No meditation needed! Simply slip on your headphones and drift into bliss.

REVIEWS

“Best investment in clarity, focus, and relaxation.” ~ Jen T.

“No other meditation app calms and focuses me so much. I use this for work, for meditation and when I need to calm down!” Kate M

“This music feels like magic. Certain tracks help me focus while I work and other tracks help me fall asleep when my brain won’t shut up. I wish everyone knew how good this app is.” ~ Jessie

RESTFUL SUBSCRIPTION

Listen to several tracks for free forever

OR

Access the full library by becoming a member. Restful comes with a 7-day free trial and you can subscribe for

– 1 month
– 12 months



Read more about our terms and conditions here:

Terms of service: https://www.restfulapp.co/terms
Privacy policy: https://www.restfulapp.co/privacy

What’s New

Version 1.0.78

Dark Mode is here! you can now easily switch between light & dark modes or sync to your system settings. perfect for if you have a migraine attack, are light sensitive, or are using Restful at night

Ratings and Reviews

5.0 out of 5
17 Ratings

17 Ratings

Chimineewhiskers ,

Spacious grounded peace

The entire landscape of my brain feels like it is being rewritten. After just a few days of listening to the tracks on Restful, I’m watching old patterns, ancient self definitions, falling away. Something deep is shifting, rinsing away, cleansed. A new field is opening.

The tracks are truly delightful; some are peace filled and soothing, others are uplifting and enlivening. I can craft a listening experience for restoration, for focused yet spacious creative work, for joy and dance. All of the music results in a natural slowing of my breathing.

There are deep changes in my sleep pattern. After years of poor sleep I’m falling asleep easily, and mostly staying asleep. And I wake gently, genuinely restored.

Post recent surgery, the pain I was experiencing for ten days afterwards, evaporated. The wound completed its healing. This was, in fact, the reason I reached into the App; to settle and stabilise. With PTSD, that mattered to me.

The interface of the app is elegant and easeful to use, and the choices for brainwaves, time of tracks and mood offer me a rich palette to be creative within what I’m listening to.

When I reached out with a question, I was responded to swiftly, with kindness and thoroughness; the support is there.

As a decades long meditation practitioner and Teacher, this app is a truly restful haven, where I’m experiencing a profound reset, and grounded spacious alive peace.

Developer Response ,

Thank you so much! What an incredible review. We're absolutely stoked to hear how much Restful is helping you!

Steph Meditation lover ,

Sanctuary to Calmness, focus and a better life

In essence, Restful isn’t just an app to me. It’s a sanctuary in my pocket. The combination of binaural beats and modern ambient music with Tahlee (Composer)’s angelic voice is simply a phenomenon. The interface is elegantly designed, with a minimalist aesthetic that fosters a sense of serenity from the moment you launch the app. Navigating the various features is intuitive and effortlessly discovering the different relaxation methods(Brain waves). Apart from the function side, I just LOVE her music. My daughter has listened to Meditones (Restful music) as a bedside lullaby every night since she was 4 years old, and she turned 10 years old this year! That tells how much we love this App. As far as I know, Tahlee’s songs are exclusively available on the Restful app. Thanks Tahlee for making this app.

Developer Response ,

Amazing!!! What an incredible testimonial. Thank you so much Steph. We're both absolutely stoked that you and your daughter love Restful so much. It means the absolute world to us!

Billieonholiday ,

Soothing for ND brains

I’ve struggled with insomnia for decades. I have PTSD, ADHD & autism so sleep and meditation have always felt out of reach (even though we all benefit from them!). This one has already helped me sleep and I found it so incredibly soothing.

I’ve tried other binaural beats and meditation apps, but this one actually works for my brain and helps me switch off. The music is really soothing and allows me to sink into the other sounds.

I also love that the subscription is really affordable - definitely good value, particularly compared to other sleep/meditation apps which seem to particularly target vulnerable users.

Developer Response ,

Thank you so much Billie! Absolutely stoked to hear that Restful is helping you sleep better. Really appreciate your lovely review. xo Tahlee

App Privacy

The developer, Tahlee Rouillon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Beautiful Noise
Health & Fitness
NOLAVA
Health & Fitness
WOW Feel Good Now
Health & Fitness
Borderline Mood Tracker - BPD
Health & Fitness
Tranquility & Relax´
Health & Fitness
BeTuned
Health & Fitness