Restful: Focus. Sleep. Bliss. 12+
calm for neurodivergents
Tahlee Rouillon
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Struggle with mindfulness? Need help to focus or concentrate? Have trouble falling asleep?
Then Restful is for you. It's your easy alternative to meditation. Created by and for neurodivergents.
Explore our growing library of meditones® to help you feel calm, focus more and have better sleep. Effortlessly.
Meditones are binaural beats combined with modern ambient music.
When heard in headphones meditones help you produce calm brain waves. Similar to the brain waves you have during calm focus, meditation and deep sleep.
But you don’t need to do a thing.
There's no need to learn or practice. Simply slip on your headphones and drift into bliss.
Restful is calming music that has been proven to soothe.
EXCEPTIONAL MUSIC
Our selection of contemporary classical, ambient sleep music and focus sounds have been crafted by a neurodivergent music composer with over 20 years of professional experience.
Our therapeutic music has been specifically designed to:
- soothe overwhelm,
- ease autistic and ADHD burnout,
- increase focus,
- switch off a busy mind,
- and have restful sleep.
You can filter music for vocals, instrumentals, guided meditations or affirmations.
Plus every music track contains binaural beats to help you focus deeply, relax after a stressful day or fall asleep fast.
CONSISTENT CALM
Meditones are binaural beats combined with modern ambient music. And they work consistently every single time to help you create calm brain waves.
It’s not like mindfulness or guided meditation. So you don’t need to learn or practice anything.
This makes meditones the perfect self-care tool for adults who are:
- ADHD
- autistic
- c-PTSD
- insomniac
- highly sensitive
- neurodivergent
Anyone who can’t meditate can still experience the meditones effect. You just need headphones.
WHAT’S INCLUDED
We’ve curated several calm music playlists that include:
- Better Sleep
- Calm Stress & Anxiety
- Wake Up With Focus
- Pain Relief
- Heal Burnout
…and more
Or you can browse, filter, favourite and create your own personalised playlists.
FREE SLEEP SOUNDS
Restful contains several free tracks that you can listen to for free forever.
And if you love meditones? We think you'll love accessing the whole library by becoming a Restful member. We have both annual and monthly subscription options available.
But don't just take our word for it. Here's what our beautiful community says:
"I deliberated for a year before purchasing and urge you not to wait! I literally listen to meditones all the time. Best investment in clarity, focus, and relaxation." ~ Jen T.
“These tracks are amazing! I use them in the morning for focus; for calm and settling after school; and at night for sleep. I have a child with autism and ADHD. He loves these tracks and sleeps so much better.” ~ Felicity
"I was experiencing a lot of anxiety and panic attacks, and meditones have helped me so much. This music is truly magical and works wonders to calm the mind." ~ Melinda
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Read more about our terms and conditions here:
Terms of service: https://www.restfulapp.co/terms
Privacy policy: https://www.restfulapp.co/privacy
What’s New
Version 1.0.76
Updated our sales page to give you more clarity on our free trial and subscription options
Ratings and Reviews
Spacious grounded peace
The entire landscape of my brain feels like it is being rewritten. After just a few days of listening to the tracks on Restful, I’m watching old patterns, ancient self definitions, falling away. Something deep is shifting, rinsing away, cleansed. A new field is opening.
The tracks are truly delightful; some are peace filled and soothing, others are uplifting and enlivening. I can craft a listening experience for restoration, for focused yet spacious creative work, for joy and dance. All of the music results in a natural slowing of my breathing.
There are deep changes in my sleep pattern. After years of poor sleep I’m falling asleep easily, and mostly staying asleep. And I wake gently, genuinely restored.
Post recent surgery, the pain I was experiencing for ten days afterwards, evaporated. The wound completed its healing. This was, in fact, the reason I reached into the App; to settle and stabilise. With PTSD, that mattered to me.
The interface of the app is elegant and easeful to use, and the choices for brainwaves, time of tracks and mood offer me a rich palette to be creative within what I’m listening to.
When I reached out with a question, I was responded to swiftly, with kindness and thoroughness; the support is there.
As a decades long meditation practitioner and Teacher, this app is a truly restful haven, where I’m experiencing a profound reset, and grounded spacious alive peace.
Developer Response ,
Thank you so much! What an incredible review. We're absolutely stoked to hear how much Restful is helping you!
Transformative
Restful is a godsend, honestly this music feels like magic. I listen to certain tracks to clear my mind and focus while I work and listen to other tracks when I get into bed and without fail it helps me fall asleep when my brain won’t shut up. I wish everyone knew how good this app is. You should probably download it right now. The perfect medicine for an anxious mind.
Developer Response ,
Aw thank you so much Jessie! We really appreciate your beautiful review. So happy you're enjoying Restful :)
No more sleeping tablets!
I was at the point where I would be taking a sleeping tablet almost every night to switch my brain off so I could sleep. My daughter put me onto Restful so I decided to try out the free tracks. I was amazed by how the music plus vocals was so calming and how it ‘switched my brain off’. I would certainly recommend this app to anyone who struggles to fall asleep.
Developer Response ,
Thank you much Dof! That's an amazing outcome. So happy for you :)
App Privacy
The developer, Tahlee Rouillon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Tahlee Rouillon
- Size
- 86.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2022 Tahlee Rouillon
- Price
- Free
- In-App Purchases
-
- Restful monthly subscription $9.99
- Restful yearly subscription $99.99