Sanctuary – an oasis for your body, mind and soul.
Enter Sanctuary to experience the life-changing practices of meditation and yoga nidra – the ultimate in deep relaxation – also called “Enlightened Sleep.” Rod Stryker, one of the world’s leading yoga and meditation teachers, is your guide, helping you achieve greater peace, wellbeing, freedom and ultimate fulfilment.
Select the practice you desire and then just listen as Rod leads to discover the potential of these timeless techniques. Sanctuary makes it possible for you to positively impact your physical and mental health, sleep, the way you think and feel, how you see and interact with the world and more.
A host of features, including a diverse and ever-expanding library of short and long practices, Rod’s livestream events and community pages, means that you will be able to access the benefits of its time-tested practices to get the most out of your life - anytime and anywhere.
The app makes it simple to start or deepen a meditation or Enlightened Sleep practice. Choose from four categories: Peace, Heal, Empower and Spirit. There you will discover a treasure of individual sessions of varying lengths, levels and outcomes. Then let Rod’s expert, compassionate, step-by-step guidance lead you to the rest, healing, inspiration and joy you deserve.
A modern master of these practices, who has taught for forty years, Rod’s welcoming voice and style of teaching means that every practice is as accessible as it is effective. Discover why both modern science and ancient wisdom agree that meditation and Enlightened Sleep are essential to having more of the life you want, even in a stressful world.
Your monthly subscription to Sanctuary gives you unlimited access to the practices as well as a host of other features, all designed to support you, your practice and your life:
Unlimited access to an ever-expanding library of meditations and Enlightened Sleep practices
Audio recordings of yoga practices to prepare for meditation and/or Enlightened Sleep
Exclusive access to The Rod Pod, inspiring and informative talks on practice and life
Exclusive access to Rod’s feed and livestream
Sanctuary’s Community page, where you can share your comments and experiences and be part of a global community of other dedicated practitioners
Friends & Messages feature, where members can friend each other and send one-to-one or group messages
A Courses section where you can listen (for free) to shorter programs or purchase longer, previously recorded ParaYoga trainings and workshops with Rod
As a subscriber you will automatically be part of our “Get One, Give One” program. Sanctuary will give one subscription to an individual in one of five different communities facing significant challenges (public school teachers, women’s shelters, members of the LGBTQ community, active military and veterans and inmates/former inmates). Subscriptions are given on a sequential basis only. Elevate your own wellbeing and do the same for someone else in need.
The intention of Sanctuary is to make these ancient practices accessible and in the process, positively impact individuals and society as a whole.
This app contains free content but requires a subscription to unlock most features. Subscription is available for $9.99 a month. Payment will be charged to your iTunes Account at confirmation of purchase.
Your subscription will renew automatically within 24 hours prior to the end of the current period unless cancelled. You can switch off the automatic renewal no later than 24 hours before your next subscription payment is due. To manage your subscription, simply click on the Support link within the app, or go to your iTunes account settings.
This app also offers separate one off In-App Purchase for some of its Courses which are not included as part of the Subscription membership.
This version includes an important bug fix for the subscription membership. Please update your app now.
Ratings and Reviews
The best app
I absolutely love this app and I have been practicing almost everyday. Loving the Yoga nidra practices and my kids love them too. Thank you so much for creating a sanctuary we can carry with us all the time. Prefect way to create a routine to fill our cup every single day. Rods lives are so interesting and he really take the time to answer our questions and help us with our practices. He is a true teacher. 🙏🏼
Amazing and insightful.
I couldn’t recommend the Sanctuary app enough.
- ParaYoga, Inc.
- 51.6 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- You must be at least 17 years old to download this application.
- Unrestricted Web Access
- © ParaYoga, Inc. 2018
- In-App Purchases
- Monthly Subscription $14.99
- ParaYoga Immersion $119.99
- ParaYoga Immersion 2 $119.99
Up to six family members will be able to use this app with Family Sharing enabled.