iPhone Screenshots

Description

Thousands of 5-star reviews:
"This is like your own little therapist and I love it!"—Elena Smith, USA
"It's a fantastic foray into self-help through AI"—Humbuggle, Canada

You know, most of the time we think about something and feel different emotions. We may be happy, sad or anything in between. Sometimes it's tricky to understand what exactly is happening and what our feelings are.

This is what we'll be doing together — we'll chat about how you spend your days, what's running through your mind and learn to be more aware of it all.

I'll try my best to guide you through practices of acknowledging feelings and emotions, and share some tips on how to accept, cope and become more mindful.

So, let's get on this journey together!

xoxo
Sayana

twitter: @getsayana
instagram: @sayana
hello@sayana.app

Features:

DAILY MOOD TRACKER
Tracking your mood and journaling situations that influence it has never been easier—it's a couple of taps a day.

TIPS AND PRACTICES
I'll suggest what you could do about your situation, or how to improve your mood after each session.

PERSONAL INSIGHTS
The more we chat, the better I get to know you. You'll receive personal insights into how you've been feeling over long periods of time—it's a great way to learn more about yourself.

COMMUNITY
Sayana is not only a self-care app, but is the community. You can chat anonymously with thousands of people who are going through the same situations in their life, and get love, advice & support.

User Reviews:

"At first, i didn’t know if it was going so well but after that, i knew it worked and i knew i felt better. I always thought that nothing could help me and i’d be like this forever. I followed her advice and it led me to a sense of relief and accomplishment. I finally have self love and can be humble."

"I just went through a breakup and got the app after my ex told me she was using it. it’s incredible!! every time i use it i feel better and more hopeful about everything. and i love how you can go back and look at your previous chats and see how much you’ve improved."

"I’m in love with this app, thank you extremely much for creating it because it has helped me a lot already. Just simple daily things that I can do to help improve how I feel and think is already showing in my daily life so thank you very much! Sayana is a great app!"

"From the moment I opened the app, I love the colors, the sound and the language Sayana speaks. I feel stressed because of my work and I forget to meditate, walk and breath. After first session I feel better and I loved practice Sayana gave me. I hope now it will become my routine. Will explore more! Thank you!"

"I have never written a review on any app, but I truly love this one. Thank you for creating this wonderful app. I enjoy it so much and look forward to my check in every day. It’s so refreshing! I’ve been telling all my friends and family about it. Love love love!!!"

Subscriptions Disclaimer:

Sayana is a subscription based app. However, we offer a free one-week trial before starting to charge the fee, so that you have some time to decide if it's a good fit for you! You can cancel your subscription any time, no hard commitment (๑•‿•๑)

If you chose to purchase Sayana subscription, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

HealthKit integration:

Sayana can sync the time you've spent doing your daily check-ins into mindful minutes in Health app (optional).

For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://sayana.app/privacy.html
Terms of Use: https://sayana.app/tos.html

What’s New

Version 2021.11

Hey folks! Something special is waiting for you in this big update — The Voice Check-ins. Now you can do your daily mood check-ins by talking about your thoughts and feelings completely hands free. We are looking forward to your feedback and hope you’ll enjoy this one.

Ratings and Reviews

4.7 out of 5
546 Ratings

546 Ratings

Drxjr ,

Definitely Great

The app is really helpful.
One problem that I do have however is that if I mention the word suicide at all it immediately assumes that I’m suicidal, even though I’m referring to a friend I have that’s suicidal instead of myself.
I understand that it’s an app and that nothing is perfect, but I think that maybe before it ends the check-in with a helpline number it should ask if you specifically are the person who feels suicidal rather than just end the session right there.
I noticed this when the app game me a prompt along the lines of “what thought has been on your mind most of today” and I said that I was worried about one of my friends who’s suicidal and it just ended the session and assumed I was suicidal instead, which I found sort of irritating, I don’t know why though.
Maybe if it were to let you say that you want to help a suicidal friend, it could give you tips on how to do that.
Just an idea.
This app is definitely helpful.
Thank you ^^

Developer Response ,

Hi! Thank you for your feedback! When someone mentions suicide in their posts or check-ins we always try to take preventive measures and send such users a hotline number to call so that they receive the help they might need. We don't have the possibility to monitor all check-ins manually, so we send the hotline number based on the trigger words mentioned by the user. We understand there is a limitation to it and sometimes it may not be relevant to the situation, but we hope for your understanding in this, as it may just save someone's life.🙏💜

denbo0o ,

I liked it :)

I found this app to be really great actually. I was a bit apprehensive after reading all the negative reviews, although now that I have the app downloaded, I personally see no issues. I’ve been working on self-esteem and reducing negative thoughts and a lot of the methods suggested to me were interesting and effective. I like being able to chat with other people as well and how I feel like it’s a more personal experience. (P.s I like that you change personalise the app icon too, suits my aesthetic :) ) Definitely worth it IMO <3

Developer Response ,

Thanks so much for your positive feedback! 🌞🌈

Ctorh ,

Do not be fooled by the negative reviews!

Some people say the chatbot is not responsive enough!
This is incorrect! My job is to explore and evaluate (as well as develop) health apps. This, despite minor limitations, is one of the most delightful and “adequate” chatbots out there.
As long as the pricetag of the subscription doesn’t bother you, this is an EXCELLENT app!
Plus the community is really supportive and the little bites of training and thought-challenging educational bits are lovely.
Five stars! No doubt!

App Privacy

The developer, Sayana Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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