Simple: Weight Loss Coach 12+

Fasting & Nutrition Tracker

AM APPS

    • 4.6 • 11.8K Ratings
    • Free
    • Offers In-App Purchases

Description

Try the holistic health coaching app that delivers long-term weight loss without diets, calorie counting, food restrictions, or even a hint of judgment. Healthy lifestyles don't have to be "perfect" to get results, and neither do you!
What you get with Simple
1) An AI health coach that feels human
Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey. With Avo's positive encouragement and motivational coaching, you'll feel supported every day. Avo is trained by behavior change coaches, registered dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a human health professional … but faster, cheaper, and available 24/7.
2) Science-backed tools and techniques
Our effective weight loss coaching approach is guided by up-to-date research and a global team of health, nutrition, and behavior change experts.
3) Simple, sustainable steps to lose weight
We'll coach you to develop the right habits to reach your health and weight goals. You'll get results using small, doable steps that fit easily into your life.
Download to get started today!
Want to know more? Let's dive into the features you'll love.
- Positive, proactive coaching conversations
Avo is always ready with a supportive suggestion to move you forward. Chat about nutrition, recipes, stress relief, workout routines, and more! Whatever wellness needs you have, Avo has answers and ideas you can trust.
- Personalized nutrition feedback
Use Nutrition Scores to learn how nutrient-rich and calorie-dense your meals are and the impact of that on your health. Lose weight, feel energized, and eat a more balanced diet with this practical feedback loop linked to your meal tracking.
- A menu scanner for healthy eating on the go
Going out to eat but still want to make progress? Use NutriScanner to see how each meal on a menu matches your nutrition and health goals, and dine out with confidence.
- Food Tracker
Tracking improves your habits by making you aware of the choices you're making. Our Food Tracker makes it really easy: just type in what you eat, describe your meal with your voice, or upload a photo.
- Hydration Tracker
Track your water intake to stay hydrated and level up your physical and mental wellness.
- Movement Tracker
Whether it's gym or home workouts, shadow boxing, or a neighborhood stroll, track your physical activity to help you build your fitness.
- Weight Loss Tracker
We’ll plot your results so you stay pumped about the personal progress you're making.
- Flexible intermittent fasting
Intermittent fasting is a safe way to lose weight and keep it off. It focuses on when, rather than what, to eat. There's no calorie counting. You can still eat your favorite foods as part of a balanced diet. Choose, change, or pause your fasting schedule any time to sync with your weekly routine.
- Easy-to-understand expert articles
Learn about nutrition, physical activity, fasting, mindset, and more to make health, well-being, and weight management feel easy.
- Timely reminders
Motivating messages to keep you focused on your daily fasting, meal tracking, fitness, and hydration.
- App integrations
Link Simple with Apple Health, Google Fit, or Fitbit to sync your steps, weight, water, and sleep data.

For full access to all these Simple features, get the Premium subscription.
* Payment will be charged to your iTunes account at confirmation of purchase.
* The subscription automatically renews unless auto-renew is turned off in your iTunes account settings at least 24 hours before the end of your subscription period.
* Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit https://support.apple.com/en-us/HT202039
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!

What’s New

Version 7.8.5

• Avo™: Your in-app personal health coach. It’s powered by AI, but it’s far from just a chatbot. Avo’s been trained by expert coaches, registered dietitians, and medical doctors to give you science-based answers and a warm, conversational human-coach-like experience any time, any place.
• Nutrition Scores: A science-based, judgment-free system that gives instant feedback on the nutrient value of your logged meals.
• NutriScanner: A scanner that tells you how each meal on a menu matches your nutrition and health goals when dining out.
• Food Tracker: Easier, more intuitive logging by typing in your food and drinks, using your voice to describe your meal, or uploading a photo.

Ratings and Reviews

4.6 out of 5
11.8K Ratings

11.8K Ratings

ihateewelink ,

JUST WOW, DOWNLOAD IT.. NOW!!

So I was just casually scrolling through the App Store and looking for any new apps that may tickle my fancy, I came across this app all about fasting, which I’ve been really interested in however haven’t fully tried it. So I decided to download this app to give it a try and see if it was worth my time. I will admit it was a teensy bit confusing to navigate it first but it took me all of 5 to 10 minutes to get the hang of it. And wow!

It literally has everything you could ask for, it asked you or personal question so I can really tailor it to yourself, and you can even use it for free! The virtual assistant gave some really good insights about eating when you actually hungry or emotional eating which I do a lot. It doesn’t persistently try to contact me and annoy me with stupid notifications, it reminds me to drink water which I definitely need!, And it’s really intricate and its details when asking you what you ate and why you ate it and things like that. However you don’t have to answer those all the time if you don’t want to. It lets you change what ours you want to fast so it’s not just a set time that they give you, and it even has more insights than that. I highly recommend this app, I’ve never reviewed up before or felt the need to but I felt the need to share this as I love it so much.

Developer Response ,

Hello! Thank you for your feedback. We are glad to hear that you enjoy using Simple and that the features of our app have been so beneficial to you. We're truly happy to read about your positive experience, thank you so much for sharing this with us. Do not hesitate to let us know if you ever need assistance. We wish you all the best with your goals! :) Kind regards, Simple Team

Anyidthen ,

Something that works

I’ve tried many different diets to manage my weight gain since ceasing competitive sport with mixed success but ultimately, always regain the weight. This app has really changed my approach to food. What I eat and when. It provides bite sized education that really gets me thinking about what I put in my body while not telling me what I can and can’t eat. I don’t have to measure my food and count calories which just lets me take a much more relaxed approach to monitoring what I’m eating. If I want to indulge, I can…. but the app is educating me to to really not want to. It’s teaching me what foods fight cravings and what foods are good choices. There is still effort on my part to stick to the fasting window, eat well, sleep well and exercise. For the first time in a long time, I feel like I am changing my eating habits for the better, losing the sugar cravings and gaining more control over my weight without struggling with hunger. It’s not a diet…. it’s becoming my new normal to healthy eating.

TJ Charging ,

Just another app sneaking money from you account.

Signed up to this on a free trial. I often check my “manage subscription” tab in setting to make sure I don’t have subscriptions up coming I don’t want. This was never there and only now after I have noticed they have been charging me $79 every three months do I find out you have to manage subscriptions through the website….. That was never relayed to me when I signed up. There are plenty of other people here saying the same thing for a long time now and the developer just says “so sorry to hear of your experience this will help us improve our communication”……. Yet absolutely nothing has changed so they are clearly hiding behind it. I have never received a notification or receipt for any of these transactions. On the ACCC website it says companies “must” provide a receipt for anything that costs over $75. They have charged me $79 every three months without even a peep so I will be following this up with the ACCC. Get ready for it below people. Developers response. “Thank You for your review, we strive to be transparent with our pricing” “This will help us improve our communication”…. Keep clear of this app they have had plenty of time to change this but just choose not to.

Developer Response ,

Hello! 🤗 Thanks for reaching out − we're so sorry to hear this. Please note, our renewal setup is outlined during the sign-up process. If you purchased a trial membership, you should also have received an email with the next date of your charge, plus the price of the plan. To help us find out what went wrong, please contact us at help@simple.life, and our Support Team will make sure everything gets sorted. Kind regards, Simple Team

Events

App Privacy

The developer, AM APPS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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