Simply Being - Meditation for Relaxation & Presence 4+
Meditation Oasis
-
- $1.99
Screenshots
Description
★ RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL and more. ★
Meditate easily with this elegantly simple Meditation Oasis® app. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music or nature sounds.
"Very relaxing and a good way to fall asleep."
"...the best guided meditation I have ever found."
"Extremely soothing music and voice really helps you relax."
"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."
With this App you can:
- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15 or 20 minutes
- Listen to the meditation with or without music or nature sounds
- Read instructions to support and enhance your meditation
- Relax deeply and experience the present moment completely
- Enjoy the benefits of meditation easily
- Links to support on the Meditation Oasis website
The Simply Being meditation is useful for beginners and experienced meditators alike.
_____________
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
What’s New
Version 1.1
Nature Sounds added as alternative to music background. Separate volume controls for voice and music. Internet connection no longer needed.
Ratings and Reviews
Nicely simple and helpful
This is a nicely simple app which suits the style of meditation I practise (stillness meditation as popularised by Ainslie Meares, Pauline McKinnon and Ian Gawler) very well. It is easy to set the meditation period and the combination of spoken cues and background music or sound. I find the voice cues helpful and they are clearly spoken without being at all obtrusive.
A small feature request: it would be nice if the meditation period could be set freely (e.g. by typing the number of minutes into a text box) instead of, or in addition to, choosing from a list of set times.
App Privacy
The developer, Meditation Oasis, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Meditation Oasis
- Size
- 74.3 MB
- Category
- Health & Fitness
- Compatibility
-
- Mac
- Requires macOS 10.6 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2011 Mary & Richard Maddux
- Price
- $1.99
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.