SnoreLab : Record Your Snoring 12+

Snore Recorder & Sleep Tracker

SnoreLab Ltd

    • Free
    • Offers In-App Purchases



The most popular and innovative app of its kind, SnoreLab records, measures and tracks your snoring and helps you to discover effective ways to reduce it.

SnoreLab has monitored more than 50 million nights of sleep and has helped millions of people to better understand or even eliminate their snoring problem.

The app is very easy to use: simply set SnoreLab running next to your bed whilst you sleep. In the morning you will discover your Snore Score, exactly when and how loudly you snored, and listen to some highlights!

SnoreLab lets you log and track lifestyle factors and any snoring remedies so you can see how they impact your snoring.

SnoreLab is attracting endorsements from doctors, dentists and users alike. The app can be useful in medical consultations when investigating sleep disorders such as sleep apnea.

Are you a room shaker or a snorter? A buzz saw or a whistler? Or do you just purr like a kitten? Discover the truth with SnoreLab! What's your Snore Score?

'An ingenious app' - Mail Online

'Best Health App - Runner-up' - Best App Ever Awards 2014

▷ Advanced snore detection algorithms
▷ Records sound samples of your snoring
▷ Measures snoring intensity (Snore Score)
▷ Compares snoring across nights
▷ Tests the effectiveness of any snoring remedies that you use
▷ Measures the impact of factors such as drinking alcohol on your snoring
▷ Records sleep statistics
▷ Optional full-night recording mode
▷ Email sound files
▷ Provides information about snoring remedies
▷ Easy to use, no calibration needed
▷ SnoreLab can integrate with Apple Health to record your sleep statistics and body stats.

▷ Top 10 Medical app in 30 countries
▷ "What's Hot" medical app in 33 countries
▷ Featured in Lifehacker, The Sunday Times, The Guardian, Quantified Self and others
▷ Recommended by top US doctors on HealthTap

SnoreLab has an average rating of 4.7 stars from over 10,000 user reviews. Here is a selection of some of our favourite reviews:

"App is truly amazing, I think it is a must have for every fellow man :)"

"Fascinating and helpful - I learned what's going on when I'm sleeping."

"This app is wonderful in that not only does it work, but its ease of use. This is a simple, effective tool to better health."

"Excellent app. This helped me to reduce my snoring by applying some of the remedies listed. My wife and I thank you, especially my Wife!"

"Take it from an MD... This program works and is a very useful tool to share with your doctor."

"This app is a revelation. For the first time I feel in control of my snoring problem. Thank you SnoreLab!"

"SnoreLab is the best sleep recorder I have tried. My snoring is down 40 plus percent in just two weeks."

The SnoreLab app is not a medical device and does not claim to diagnose, treat, or cure any disease.

Extended features such as Full Night Recording, Trends, and Cloud Backup require a SnoreLab Premium subscription.

The subscription period runs for 12 months.

SnoreLab Premium subscriptions purchased through the app will be charged to your iTunes account.

Your subscription can be cancelled or managed via your iTunes account settings. Your subscription will automatically renew unless you turn off auto-renewal at least 24-hours before the end of the subscription period.

SnoreLab is not a medical device, nor is it intended to replace professional medical advice and/or diagnosis. SnoreLab is not intended to diagnose or treat sleep apnea or any illness/medical condition. Please consult with a licensed medical practitioner before making any decisions or taking any actions that may affect your health, safety and wellbeing. Do not disregard professional advice because of anything you have seen, heard or read in the app. Always consult with a healthcare professional if you have any questions or concerns about your snoring or general health.

Terms of Use:

What’s New

Version 5.3.15

Improvements to weight sync with Apple Health feature. Added Ukrainian translation and some German translation corrections and improvements.

Ratings and Reviews

4.6 out of 5
7.3K Ratings

7.3K Ratings

Phoenix & PrincessHunni ,

So Officially I Do Snore

I was recently diagnosed with having sleep apnea, my type is moderate to severe Obstructive Sleep Apnea.
I was told for years I snore, I couldn’t argue it as I never heard myself, now I totally agree an I was shocked when I heard myself, my first score was 149 on SnoreLab, now I’m down to between
61 - 70 using the suggestions.
I really don’t want to use a CPAP machine and have noticed by using a device to help prevent me from sleeping in the supine position (on back) that made my OSA severe I’m sleeping better, waking better with more energy, I made a device using a elastic strap with Velcro, I cut a back roller in half and to a length of 40cm, I looped 2 elastic straps around it and stick it flat side against my back and Velcro the straps comfortably to keep it in place.
I’m looking forward to seeing my sleep doctor next to give him the recordings and see what he says, it’s a shock listening to myself still but am happy I got this app, for basically $20 a year I’m happy as my sleep doctor can help improve my issue with a more detailed example of my sleep patterns over just a one night stay that costed $1090. By no means does this app diagnose sleep apnea or claim too, but it is a tool a professional sleep doctor can use. Thank you to the creators of this app sincerely.

restd ,

Confronting but empowering

I’ve been using this app for 2+ years, ever since snoring very suddenly became an issue for me. My mum has terrible sleep apnea so I was really worried and wanted to find a solution quickly. I’ve done multiple sleep studies and tried using a variety of CPAP machines, but nothing gave me as much useful feedback as just consistently tracking a number of lifestyle factors and snoring scores in this app. I’ve discovered that a woman’s hormonal and menstrual cycle has a huge impact on snoring patterns - this has been verified by the small amount of research my doctor and I have been able to find (half the population... but hardly any studies!). Weight loss/gain, alcohol and time of sleep also make big differences. I really recommend consistent tracking to help you figure out what works best for you - and also love the rain soundtrack option for falling asleep!

Developer Response ,

Thanks for your review and for sharing your experiences. Indeed, snoring is often seen as a male problem but this is certainly not the case - an assumption that can be quite damaging leading to women not talking about or seeking help for problematic snoring. We're glad that our app has been able to give you this vital feedback and that you have gained insight as well as helping you to drift off with our soundscapes! Thanks, and keep it up 👍

Mg8891ew ,

Absolutely love this app!

This app has helped me so much. I knew I was a snorer because I would wake up to my own snoring or my wife would complain about it but I didn’t realise how bad it was until I started using this app. I showed my doctor the recordings of my snoring and he referred me to get a sleep study which we found out that I had severe obstructive sleep apnea. I was put on a trial CPAP but unfortunately I just could not get use to it. I started to follow the suggestions on snore labs app like sleeping on my side as I would always sleep on my back, started using nose strips. My scores are now consistently low like 4-8 before it was 50-70. I so happy I cam across this app I also have much more energy through the day.


SnoreLab Premium
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App Privacy

The developer, SnoreLab Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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