Soft Challenge 4+
Build Healthy Habits!
White Belt Development LLC
Designed for iPhone
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- $1.99
iPhone Screenshots
Description
The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace.
The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows:
- One 45-minute workout per day, with one day for active recovery every week.
- Eat a Healthy Diet, of your choosing
- Only Drink Alcohol socially, if any at all
- Drink 3 liters of water per day
- Read 10 pages of any book
What’s New
Version 19.5
Various updates and fixes
Ratings and Reviews
App Privacy
The developer, White Belt Development LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- White Belt Development LLC
- Size
- 22.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © White Belt Development LLC 2023
- Price
- $1.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.