Solid Starts: Baby First Foods 4+

BLW Baby Feeding Experts

SolidStarts LLC

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

App of the Day – Apple
Best Apps for Parents – Apple
Trusted by 5M+ around the world

Solid Starts provides you everything you need to know about introducing solid foods to babies with baby led weaning, BLW, or transitioning from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide you with your child’s food journey. This app is your trusted tool to feel confident when starting solids and creating joyful mealtimes.

THE #1 TRUSTED BABY FOOD DATABASE IN THE WORLD
Learn how to safely introduce 400+ foods to baby with our First Foods® Database. Each food has detailed nutrition information, choking & allergen guidance, specific instructions on how to cut and serve the food based on baby's age, videos of real babies eating and more. Updated by our team of pediatric professionals so you have the latest evidence-backed information to serve your baby.

EVERYTHING YOU NEED TO START BABY LED WEANING
Easy introduction of baby’s first foods with simple meals for each food so you don’t have to wonder what your baby should try next. Learn on your own terms by exploring our library of popular articles and guides from recognizing signs of readiness as you think about starting solids to fantastic first foods, introducing allergens, troubleshooting, or getting daily quick tips and advice.

PERSONALIZED FOR YOUR BABY’S UNIQUE JOURNEY
Get customized meals, tips, guides and articles relevant to your baby’s age and stage – from first bites to toddlerhood. Complete your baby profile and unlock your personalized plan with our All Access subscription.

A PEDIATRIC PRO IN YOUR POCKET
Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest expert guidance for feeding your baby.

BABY FOOD TRACKER
Record baby's progress with a digital food log, log foods tried, track baby's favorite foods, make a list of foods you'd like to try later, and track reactions or sensitivities which you can download to share with doctors and caregivers

BLW MEALS AND RECIPES
300+ BLW ideas and simple baby recipes, toddler recipes and family recipes. Explore categories including baby’s first meals, iron-rich ideas, quick breakfasts and minimal mess ideas.

WHAT PARENTS ARE SAYING

“It’s really the only app one NEEDS to have for a baby.” - Stephanie

“Every new parent needs this app! As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley

“The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe

“You gave me the confidence to do baby led weaning, and also stand my ground with grandparents/child care of how I want my child to be fed and food served.” - Laura

SUBSCRIPTION OPTIONS

The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features that make starting solids even easier with our All Access monthly or yearly plan, which you can try with a free trial.

All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence.

Have feedback or questions? Please send contact us at www.solidstarts.com/contact

Terms of Service: https://solidstarts.com/terms-of-use/
Privacy Policy: https://solidstarts.com/privacy-policy-2/

What’s New

Version 3.5.11

Improvement updates and bug fixes. Thanks for being part of our community! If you have any questions or feedback, please contact us at solidstarts.com/contact

Ratings and Reviews

4.9 out of 5
2.9K Ratings

2.9K Ratings

Thandiwe B ,

Genuine essential for FTM

As a first time mother, navigating the world of solid foods was more daunting to me than breastfeeding or bottlefeeding. If you’re looking for peer reviewed, scientifically informed information, flexible and realistic goal setting, there is no better resource than Solid Starts. This database and account has made me feel informed, supported, and confident. Even though I’ve not been 100% BLW (made plenty of pureed foods for the first few months) it’s been a keystone reference in our house, and is used almost every day still. Lucky for me, my little one has been an all star eater and shown no signs of allergy, and is nearing 100 foods before his first birthday. Cannot recommend this highly enough to all parents and caregivers.

01EL21 ,

New parent essential

This app is an absolute must have as it takes all the stress (but not the mess, sorry) out of transitioning baby from milk to food. An invaluable evidence based resource, which promotes the safest, healthiest, but also practical ways to feed babies/toddlers. If required, they are the life-line for parents of picky eaters, but they also inform on how to avoid picky eating. They really look at the whole child and family to make it as relatable as possible, for example there is helpful guides on high chairs, lunchboxes, how sickness can affect thing, what helps with getting children eating, like they’ve thought of everything. Also, definitely follow them on Instagram for endlessly helpful, supportive and researched based content.

*She_Tat* ,

Amazing food database

Jenny and the Solid Starts team have created something so helpful! I refer to it often from getting recipe ideas to learning the safest way to prepare and cut food for my 7 month old! Not only is the free version amazing but the paid subscription is wonderful for tracking the food your child has tried, how many times they have had it and if they had any reactions! I love the commitment to continually adding to the database, and never being finished until evey food is added!

App Privacy

The developer, SolidStarts LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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