SPP 4+

SpeedPowerPlay

Fit3k

Designed for iPad

    • 4.3 • 3 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

From elite sport: a 5 belt system to develop core strength and coordination to improve running speed, agility and running efficiency. Used by international sports teams.

Developed by elite strength coach John Pryor and physiotherapist Leigh Egger, the SPP library gives you access to 5 levels (white belt to black belt) of specialised functional training to develop greater speed, agility and movement efficiency. The content is heavily influenced by leaders in the field of athletic development such as Frans Bosch, Vern Gambetta and many others.

In essence, the content marries strength and coordination for the purpose of better movement.

· 5 levels of core strength and trunk stabilisation (white to black belt)
· 5 levels of hip strength, hip lock and pelvic control for better movement (white to black)
· One touch Quick Program feature that allows you to develop individualised progams in seconds
· Work your way through the levels and watch your movement improve!!! Or those you coach.


Physical Activity Notice
=======================
The App may include features that promote physical activity. Consider the risks involved and consult with your medical professional before engaging in any physical activity. Fit3k Pty Ltd is not responsible or liable for any injuries or damages you may sustain that result from your use of, or inability to use, the features of the App.

What’s New

Version 9

New modules:
- Core strength & trunk integrity
- Hip lock & pelvic control

Ratings and Reviews

4.3 out of 5
3 Ratings

3 Ratings

Horizenmel ,

Quality product but vastly over priced

Just bought your core integrity module in your SPP app on iOS for AUS $75. Appreciate you are marketing a professional level product & app development can be expensive but I was very disappointed to find that this didn't unlock both modules (it's not obvious!) and that it was only for a year.

My Jump 2 & Coach's Eye - both great pro level iOS apps also offer extremely good value, as does my PUSH band with software. I'm not afraid to spend money (I have 4 Fusion speed gates) & have spent many thousand's on books, videos, clinics, travel but reckon you guys are way out of touch of what is market value for apps. Economic price elasticity - you are at the wrong end of the scale. Let me know when you drop the price or (bundle both) & I might purchase the other module.

App Privacy

The developer, Fit3k, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

NordBord
Health & Fitness
ForceFrame
Health & Fitness
Smartabase Kiosk
Health & Fitness
ForceDecks
Health & Fitness
SmartSpeed Plus
Health & Fitness
SmartSpeed
Health & Fitness