*App Store Award Winner -Apple Watch App of the Year*
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:
• Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement.
• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.
• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.
• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.
• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.
• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.
• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).
• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.
• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.
• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.
Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
Friendly competition with a like-minded sporting community is a big part of Strava's appeal. More than just a GPS, Strava shares your rides and runs automatically, so it's really low maintenance. See your rank on your favourite segment, join distance challenges, and follow your friends, pros and even foes. As they say, "If it’s not on Strava, it didn’t happen".
A bit expensive and the UX/UI can be confusing
vincenzodelavega2019
No doubt that Strava is the expert at providing the best data analytics when it comes to running, cycling or swimming. I love the segment feature, comparing myself against others friends (or foes!) and challenging myself everyday. The UX can sometimes be hard to navigate and understand. I navigate the app through muscle and visual memory rather than relying on the UI and names within the buttons. After using this app for years, my mate the other day showed me how to look at my overall “effort” over the past year. I had never seen that feature and it still takes me a while to navigate back to the page. Overall the app is mind blowing, their services are great and I haven’t seen any other app that can be used to compare my own performances vs. the others. UX and UI need to be worked on a bit more thoroughly though.
Mainly Great
Nik Sekans
There are so many great things about Strava and anyone who has used it will be familiar with those things. But rather than list all those many reasons why I have a Strava account, I’d like to make one negative observation and one recommendation. Observation: There are issues that some people experience with the map features that have persisted for me personally for at least 6 months. The Strava team is aware of it, but as yet it is unresolved. My personal experience is that when I try to plan a route, the map is blank and therefore this function can’t be used. I’ve tried all the troubleshooting suggestions that the Strava community and Strava team have suggested without success. A friend of mine has another issue where at the end of a ride, his Strava map shows the journey as a straight line. The actual distance is correct in his stats, so the Strava app is obviously collecting correct data from his GPS. The Strava team have told me that being a small team means that they cannot respond to all issues as quickly as they would like. Recommendation: Make Strava a subscription app for the features that are currently free. I have only ever had a free account because I don’t need the Features that a Summit subscription provides. However I would happily pay a reasonable fee for what I am currently getting free of charge. If this extra income generated meant that Strava would be better able to respond to issues like the map issues I’ve mentioned, that would have to be a win for all!
Amazing App! One Recommendation - Target Pace Tracker
Random Reviewer 321
I have been using this app for a few months now and am a premium subscriber and absolutely love everything about it, completely changed my life and I would recommend it to anyone just entering the running scene or even years in.One suggestion that would greatly help me and Im sure many others that don’t yet have a Garmin or watch is a target pace feature where you have the option to set your target pace for each kilometre in the run you plan to do and when you go off this pace the phone vibrates indicating you’re either going to fast or too slow. Im not sure about everyone but I know this would help me monumentally at getting new PBs as I’m not yet in the position to get a watch.
AirPods Pro 3 Heart Rate: Now when you wear AirPods Pro 3 during a workout, Strava can stream your heart rate live to Mobile Record -- straight from your ears. Pair them with Apple Watch and both devices work together, automatically picking the strongest signal so you get the most accurate reading whether you're running, riding or lifting. No extra setup, no extra gear, just press record. Requires iOS 18 or later and AirPods Pro 3.
Version 463.0.1
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Contacts
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Strava Inc.
Size
453 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
