StretchIt is a direct method for improving flexibility through goal-oriented video classes. World-class flexibility instruction, beautiful videos with descriptive voice cues, flexibility challenges, personalized training recommendations, progress tracking, and more!


Stretching and flexibility video classes with thousands of exercises, flows, and easy to follow instructions. StretchIt classes combine yoga, gymnastics, bodyweight training, pilates, and dance stretching techniques to accelerate your flexibility progress.


No matter your age, skill level, or fitness background, your flexibility progress is what StretchIt is all about. Personalized training recommendations, flexibility challenges, goal-oriented classes, progress tracking, and more!


StretchIt will recommend a class or a personal program based on your goals and training history. We’ll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds.


Challenges are curated training programs to accelerate your progress. You’ll take ‘before and after’ pictures along the way, so you’ll be able to see your achievements.


Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, surfers, bodybuilders, trick riders, cyclists, aerialists, personal trainers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, StretchIt works.


Each StretchIt session focuses on a goal—whether it’s to get your front splits, achieve middle splits, increase your back flexibility, or build full-body strength and flexibility. Classes are 15, 30, and 45 minutes long.


Allison Wardwell is a flexibility trainer, dance and fitness educator, and innovator. A classically-trained ballerina, Allison received her B.F.A. in Dance from The University of Texas and her M.A. in Dance Education from New York University.

An experienced instructor with over 20 years of movement study, Allison combines a deep knowledge of the body with extensive expertise and a passion for bringing her students the best training methods available. Her flexibility classes are a fusion of various disciplines and technique – from yoga to dance to contortion to fitness.


StretchIt is free to download. Subscription starts with a 7-day free trial. We offer the following auto-renewing subscription options:

US$ 19.99 monthly
US$ 159.99 yearly

(prices for non-United States customers will vary)

Payments will be charged to your iTunes account at confirmation of purchase or after FREE 7-day trial period, where applicable. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the publication, where applicable.

Terms of Service and Privacy Policy:



Training tips, daily inspiration, and Q&A live streams:
Instagram - @stretchitapp
Facebook - StretchIt

Hashtag #stretchitapp. We’d be happy to see your progress and feature you.

What’s New

Version 2.2.15

Misc stability improvements.

Love StretchIt? Please rate us! Experience any problems? Please email us at Your feedback helps us get better.

Ratings and Reviews

4.4 out of 5
146 Ratings

146 Ratings

Kirby3579 ,

Great program

Great stretching app. My only complaint is that as soon as the StretchIt app opens, my music stops playing. I have other fitness apps with voice prompts and they still allow music to play. Would be great to see an update with this feature. Thanks for putting together an excellent program.

Developer Response ,

Hi! Thank you for your feedback. We are glad you like the classes. As for the background music, we'll keep a note and definitely consider it for future improvements. Happy stretching 💙

teganbradley ,

Such an amazing app 💙

I love that the videos run at the same pace that you’re doing the exercises (so no getting up to pause!) and it’s so easy to understand the verbal instructions even if you’re in a position where you can’t see your phone. An amazing variety of stretches, and I feel great after every class. Thank you for making & sharing this incredible app, it’s been a game changer for my flexibility journey 💙💙💙

Developer Response ,

Thank you sooooo much for your words! It means a lot 😽❤️

Anne82837 ,

Not too bad

The challenges are great but I sometimes wonder if the classes I’m doing in the challenges eg (middle split challenge) are not relevant to the target group areas. I get a little bored with the narration and although I appreciate the detail of the classes I wish the instructors voice had a bit more of enthusiasm to bounce back off. But it’s great to listen to music on top of the classes. Some classes are great others I wish I could speed up a little or have a count down for how long to hold the stretches to have an indication.

Developer Response ,

Thank you for your feedback. We don't recommend practicing deep stretches (middle splits, fronts splits and backbends) every single day, because your body needs to recover after deep stretches. That's why our challenges include the whole-body flexibility classes on alternate days which will help you recover faster as well as build strength required to go deeper into your stretches. With regards to the count down for each exercise, we'll keep a note and consider it for future improvements.


90.7 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
In-App Purchases
  1. Monthly $29.99
  2. Get Your Splits (trial) $7.99
  3. Full Body Stretch (trial) $7.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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