
Stronger by the Day 4+
Download Today. PR Tomorrow.
Ryan Espiritu
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their fingertips, our 25,000+ users have a science backed roadmap to getting and feeling stronger each session.
Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward.
PROVEN TRACK RECORD OF RESULTS
We have thousands of 5 star reviews from our app users:
– Over 25,000 active members
– Over 100,000+ lifters coached
– Thousands of PRs and progress made daily
– A roadmap for permanent results
– A free 7-day trial so you can see for yourself
FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE
Our Flexibility Functions fit your schedule and needs:
– Train on your schedule with our 3, 4, or 5 day options
– Quickie workouts on EXPRESS keep you on track
– Train from anywhere with our Bodyweight program
– Simple substitutions for any scenario
COACHED EVERY STEP OF THE WAY
This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed:
– No digging around, your workout is just one tap away.
– Built in tutorials deliver the expert cues you need, exactly when you need them.
– Your coach uncovers the “why” behind getting strong, one workout at a time.
GET STRONGER MINDLESSLY
Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger.
– Our addictive progressions help you break past plateaus and keeps you coming back.
– Our progress trackers, strength scores, and intelligent calculators mean making progress is simple.
– While you train, we do the math.
Get a free 7-day trial when you download Stronger by the Day!
Download Today. PR Tomorrow.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 3.1.0
Our latest update includes an improvement to our backend analytics tool, making it even easier for our Customer Support team to deliver excellent service to our members.
Ratings and Reviews
Long term gains!
I’ve been using this app for close to two years now. It’s hard enough to keep you growing while still being fun enough to allow for consistency and longevity. I’ve been injured in all kinds of training styles, from rolled ankles, tendinitis and hip injuries from overuse, I haven’t seen a physio since I started this program. Meg brings such a positive and healthy approach to training, keeps us on our toes with new movement and new focus areas constantly while also facilitating a beautiful community of lifters.
Virtually unusable at present
I really wanted to like the app, but it’s giving me grief at the moment. Every time I try to open it, I have to re-login despite following the Face ID instructions. I tried to start a workout and every time I try to switch to the next exercise after logging my sets and reps, a white screen appears with two arrows at the top, and I can’t click anything. I’ve tried waiting but nothing happens, so I close and re open the app, and all my information on sets and reps is gone. I then tried to log the issue in the contact section and despite multiple attempts it pops up with “error, cannot send message at this time”. When I try to look at how to do the exercises, the screen also goes white or takes about 3 minutes to load. Please fix the app as I am paying for it and really really want to use it!
Your New Gym Bestie
Stronger by the day got me back into the gym doing consistent strength training for the first time in 2 years. I’ve been following it for 5 weeks and the app works a treat to track your progress, suggest weights to keep you progressing, and has a consistent focus while changing up some of the accessory movements to slight variations to help with you not getting bored. Highly recommend this app to get you into strength training or for experience lifters wanting a program to follow!!
App Privacy
The developer, Ryan Espiritu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Ryan Espiritu
- Size
- 93.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2018 Strong Strong Friends
- Price
- Free
- In-App Purchases
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- Monthly $22.99
- Quarterly $59.99
- Yearly $149.99
Supports
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Wallet
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