I had a really good experience on Talkspace, I used it when I was working overseas and didn’t have the time/money/transport to go to face to face therapy. My therapist would send really long/detailed/personal messages, including books she recommended, quotes, websites etc. I saw another reviewer said they received short/impersonal messages but that was not my experience at all. I think it’s to do with which therapist you get, when you pick your therapist you have a choice of 3 and basically how they write their bios is how their messages will be. I chose the therapist with the longest bio, one of the others had a really short bio so wouldn’t have been my pick.
I really struggled on my year overseas but fortunately in the last 4 months of my stay and when I discovered Talkspace I was able to turn everything around and create some really positive memories.