TEN is a mobile app developed by health professionals for health professionals and provides a single point of entry for self-assessment, information and self-management options to optimise mental health. With COVID-19 specific resources and evidence-based tools and online programs – TEN will provide discrete, self-help pathways to support all frontline workers.

The mental health self-assessment in this app is based on reliable and valid questionnaires. However, these questionnaires cannot provide a diagnosis of a mental disorder and do not replace a clinical assessment by a qualified health professional. This app does not provide a comprehensive clinical or diagnostic assessment.

We recommend that you speak to your doctor or other mental health professional in addition to using this app.

What’s New

Version 1.50

Updated Test now pathway and consolidated feedback. Minor fixes.

Ratings and Reviews

4.5 out of 5
11 Ratings

11 Ratings

App Privacy

The developer, Black Dog Institute, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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