The only app dedicated to triathlons & the brave souls that undertake them.

TriHard is the ultimate triathlon training app for Sprint, Olympic, Half IronMan and IronMan distances

"By far the best one I've used"
"I was delighted, even more so when I realised how good it was."
"Couldn’t recommend more highly."
"TriHard is THE app of choice for the serious triathlete"
"Looks great, works great"
"Highly recommend"

> Input unlimited daily training plans

> Log unlimited activities

> You can use distance, time, pace, heart rate zones, RPE and FTP

> Track your progress

> Analyse your activity

> Integrates with the Apple Health app so you can import activity data from other apps like Strava, Map My Run etc. at the click of a button!

> Nutrition guidelines
- fuel right!

> Swim drill guides
- improve technique and stamina

> Training Intensity comparison table
- ensures you always train at the right intensity

> Need a training plan? The app features training plans that have been designed and developed by BTF qualified triathlon coaches

> These plans are fully personalised to your level of fitness and set to your timelines (start date and target date)

> Fully personalised nutrition plan for every day (subscription only), developed by our qualified sports nutritionist

Whether you are just starting out on your triathlon journey, or a seasoned triathlete, whatever the distance, TriHard has everything you need to blast through the finish line.

You can also join our program to use our professionally designed training plans, personalised to your fitness levels & the time you have available and includes personalised nutritional information for every day.

Prices shown are for customers in the United States and may vary depending on your iTunes account settings.

We take care of the logistics, you do the training!

Made for triathletes by triathletes.

We offer auto-renewing subscriptions as follows:
- For each distance (Sprint, Olympic, Half IronMan & IronMan), subscriptions are per month or per year
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions renew at the original price
- Subscriptions may be managed by the user, and auto-renewal can be turned off by going to the user's Account Settings after initial purchase
- A user can turn off auto-renew at any time, but we can't refund unused portions of the subscription
- In-app purchases and subscriptions cannot be shared using Family Sharing

Our Terms of Service & Privacy Policy:

What’s New

Version 8.5.1

A few fixes for iPad version
Brand new LIVE TRACKING of your rides and runs!
Save money with new QUARTERLY subscriptions!

Ratings and Reviews

3.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, The Plan B Consultancy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • User Content
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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