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No matter if you’re looking to lose or gain weight UFP is a pro-choice. The UFP team is with you all the way to guide you through every step of not just setting goals and dream about a perfect body, but creating a sustainable and achievable plan to actually get it. Our dedicated team of nutrition experts have access to over 10,000 recipes! We take into account allergies and dislikes and create custom made and delicious meal plans that’ll optimize your progress.

Via our free app you will always have your program and progress by your fingertips. In the gym you can check our video instructions to make sure your doing everything right. Your meal plan is laid out for you here and all communication and weekly check-ins with us is also done through our app. We know motivation can come and go, so through our app you have 24/7 support. Our goal is to help you reach yours and with our app, you’re out of excuses. Join UFP and get fit!

What’s New

Version 104.1

Major redesign of the app

App Privacy

The developer, UFP Life Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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