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Train for Ultimate! Start with our free, easy-to-follow, 6-week-Speed-Agility-Quickness program! When you're ready, move up to our Strength and Conditioning program!

All of the Ultimate Athlete Program, delivered in your hand!
* Know exactly what to do, when
* Watch videos,
* View cues,
* Track what you lifted,
* Helpful rest-timers,
* easy-to-see what your week looks like
* easy to adjust your season as you need
It's all here!

Terms of Use: https://www.theuap.com/pages/terms

What’s New

Version v1.4.0

* changes navigation from sidebar to bottom tabs
* adds the ability to buy our Level 1 program from directly within the app
* replaces white app-first-loading screen with a splash screen

Bug fixes
* fix a video player issue introduced by a change of Youtube API
* resume display of workout data on Summary page when re-entering a previously completed workout
* minor UI fixes and improvements

App Privacy

The developer, Ulty Results LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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