Unbeatable Mind Box Breathing 12+
Breathing Exercises
Unbeatable LLC
Designed for iPad
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- $7.99
Screenshots
Description
Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level), which will help to:
+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation
This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life.
*Voted best tool to achieve a state of flow*
What’s New
Version 2.4.4
We have resolved some bugs based on iOS 15 updates and redesigned our identity.
Ratings and Reviews
Wish I could love this
I so much wanted to love this app as I’m trying to incorporate regular box breathing but the voice it uses so overly excited and with strong American accent that I can’t relax listening to it. I also can’t easily work out if there’s a way to switch it off.
Am totally willing to improve this review but right now can’t use this app how I had hoped and couldn’t see any way to contact creator directly with any questions or queries
Nice new appearance ... but ...
How can I turn off the audio? I like to listen to music while I box-breathe!
Thanks!
Could use an update
Basic/Simple platform, doesn’t have much in the way of gradual improvement. I set a custom level and have changed it myself when I found it getting too easy. There is an annoying voice over count down that can’t be turned off. I thought this would have more to it coming from the unbeatable llc. Suggest trying another app.
App Privacy
The developer, Unbeatable LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Unbeatable LLC
- Size
- 120.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Tactical Breathing Inc
- Price
- $7.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.