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Whatever you’re training for, wherever you’re training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.

Why Volt Works:
It’s all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.

Choose Your Training Focus:
General Fitness
Choose from our classic gym-based programs for Strength and Size, Weight Loss, or getting Lean and Toned — or try one of our new At-Home Workout programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.

Sport Performance
Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.

Tactical Readiness
Volt’s Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)

What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.

NEW! Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.

Weights & Reps Planned for You — No more guessing on what to lift. Volt’s AI learns what you can lift and progresses you automatically as you get fitter.

Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).

Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.

Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.

Structured Workout Plans For:
All-Around Athlete
Alpine Skiing
Cheer & Dance
Combat Sports
Field Hockey
Half Marathon
High-Intensity Bodyweight
High-Intensity Dumbbells
High-Intensity Kettlebell
Ice Cross
Ice Hockey
Law Enforcement
Lean and Toned
Low-Impact Bands & Dumbbells
Low-Impact Bodyweight
Rugby Sevens
Strength and Size
Track & Field
Water Polo
Weight Loss


Join over 1 million people who trust their workouts to Volt.


Subscription Details:
Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).

What’s New

Version 4.1

It’s a big week for the #VoltFamily — two top-requested features just dropped!

+ Apple Health Integration — Sync your Volt workouts to the Health app to see duration, calories and more
+ New Dynamic Warm-ups — Choose from seven new routines, build right into your workout, to help you get the best results from your training
+ Performance improvements (as always)

We love hearing your feedback! Drop us a line at feedback@voltathletics.com or find us on social @voltathletics.

Ratings and Reviews

4.6 out of 5
475 Ratings

475 Ratings

Scoota87 ,

The Real Deal

As an international athlete who has worked with high level S&C coaches as well as having a masters degree in sports science myself, I have been thoroughly impressed with this app. Will it teach you how to use the gym and improve your technique? Probably not, nothing beats face to face, but in terms of having an exercise plan designed by industry professionals with a very handy interface for a cost effective price, it’s well worth the investment. Use instructors at the gym to help with your technique, and use this app to create your program as well as help you to remember exercises, reps and sets. Quality product.

Hdkendinrbzuandbxb ,

Excellent tool for Athletes and anyone else looking for a full time training program

The Volt App is fantastic! As a National team member I've worked with a lot of different Gym programs and the Volt program is by far the easiest to use and effective program I've ever worked with. I love the detail the program offers, it tells you exactly what to do and how much of it. I also love the way the program adapts as you go, there's no need to chase up personal trainers trying to get renewed programs or figure out by how much you should increase your lifts, it's all done for you.

RenLouco ,

Awesome App!

I’ve been using the app for 2 months already and I’m loving following the program and its tips and exercises. However, all of a sudden I’ve been logged out and unable to login again despite my attempts to retrieve my password both via the app or website.
I managed to contact the Volt team via email and twitter and I got a very quick response, which made me also very impressed.
Keep it up with the good work!

App Privacy

The developer, Volt Athletics, Inc., indicated that the app's privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


Volt Athletics, Inc.
72.9 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.


English, Arabic, Burmese, Cambodian, Danish, Dutch, Estonian, Filipino, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Laotian, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Vietnamese

Age Rating
In-App Purchases
  1. Sport Performance Training $13.99
  2. Training Monthly Plan $24.49
  3. Training 3 Month Plan $48.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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