Workout Diary(Eng‪)‬ 4+

Added a chart to check the exercise intensity for exercise types that have been recorded previously

"Capture Your Fitness Journey, One Day at a Time!"
Our Workout Diary is a space where you can fully capture and see the changes post-workout in one place.

Ever scrolled through Instagram, admiring those stunning body profiles and muscular pictures of fitness enthusiasts, only to look at your own and feel not quite there yet? That's a good sign! It means you're starting to pay attention to yourself. Remember, our goal is to improve from who we were yesterday, not to compare ourselves with others.

Easily snap your daily photos within a 24-hour window and preserve how you looked on that day. You can even upload photos taken at the gym or at home. No need for tedious typing to record your exercises, weights, reps, and sets. Our intuitive dial system makes logging a breeze.

Worried about finding your exercises in a long list? Don't be! We've carefully categorized them by body part and equipment for easy searchability. Not sure if you've selected the right exercise for the day? Real-time changing exercise images will help you confirm.

You can share your daily photo with workout buddies for accountability or save it to your gallery. Sharing your workout achievements can be a great motivator - think of it as the 'declaration effect'.

As you upload your workout photos and build your exercise logs, you'll see your workout calendar fill up. Now it's time to confront your past and present. You can pinpoint and review your exercise records in the calendar, or press and hold to select a range. How are you doing? Do you need to push a bit more, or is it a day to reward yourself with some chicken?

Workout Diary is crafted for those who understand the importance of tracking fitness progress and for those, like me, who often struggle to keep up. Let's continue our fitness journey, motivated by the visible changes.

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Contact:
ukkingdatalog@gmail.com