APP
OF THE
DAY

Philosophy and mindfulness meet to bring focus to your day.

stoic. journal & mental health

diary, mood & habit tracker

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Stoic encourages you to analyse and overcome your fears and obstacles using a surprisingly ancient approach: the wisdom of the Greek Stoics.

What we love: The journalling feature offers writing prompts (What’s something you did well recently?) and the mindfulness exercises – which include guided walking meditations – are refreshingly straightforward. Each day the app shares the wisdom of a Stoic philosopher, such as Seneca or Epictetus.

Take some time for self-care and reflection with Stoic.

Quick tip: Not feeling it with the ancient Greeks? The app can also serve up inspirational quotes from Buddhist, Taoist and Catholic texts. Tap your profile icon in the upper right corner, tap Personalize Your Day, then make your selection under Philosophies.

Meet the creator: Stoic founder Maciej Lobodzinski also made the app Last Day Question.