轻食Go - 减肥食谱健康记录 12+
Suzhou Qingshan Planning Technology Co., Ltd.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
求求不要再挨饿减肥了，使用轻食GO减肥~
不用节食也能瘦下来的减肥app~
什么是轻断食！
轻断食是一种健康的饮食方式，与节食减肥不同，它倡导限制进食时间，合理搭配摄入的食物营养，可以使你在享受美食的同时还能将健康减重，达到自然瘦不伤身、不反弹的瘦身目的。
轻食GO能让你健康有效的执行轻断食减肥~
会为你带来：
【专业运动视频教程】：持续科学有效的运动，快速燃烧你的脂肪~
【个性化断食计划选择】：16+8、18+6、20+4、OMAD断食计划，或是按照自己的想法来制定个性化断食计划~
【轻断食食谱】：科学搭配每日健康轻食食谱，解决你在饮食期间不知道吃什么的烦恼。
【一对一助教老师】：一对一助教老师，会为你提供专业的断食建议，帮助你更好的达成既定目标!
【记录数据可视化】：记录你身体断食过程中体重、饮水量、断食时间等各项数据，生成相应的数据表单，让你见证身体的变化过程，给足你坚持下去的动力。
【海量食物库】：营养元素和卡路里热量精准查询，让你吃的明白、瘦的快~
【饮水提醒】：根据你预设的饮水量按时提醒你摄入水分，提高新陈代谢，让你养成喝水的好习惯！
下载轻食GO，今天开始变美变瘦吧~
让我们一起期待真实的你！
What’s New
Version 1.0.5
修复已知Bug
App Privacy
The developer, Suzhou Qingshan Planning Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Suzhou Qingshan Planning Technology Co., Ltd.
- Size
- 88.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Simplified Chinese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Suzhou Qingshan Planning Technology Co., Ltd.
- Price
- Free
- In-App Purchases
-
- 轻食Go月卡会员 USD 4.99
- 轻食Go年卡会员 USD 9.99
- 轻食Go终身会员 USD 14.99