ekkomi: stress less matcha tea 4+
Calm, mindfulness & meditation
Otsuka Precision Health, Inc.
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Breathe deep, sip slowly, stress less—all in just 10 minutes. By blending matcha with meditation, ekkomi transforms your tea time into a meditative retreat, personalized just for you.
What is the ekkomi app?
ekkomi is the companion meditation app to center me matcha tea.
A daily mindfulness ritual that’s easy to fit into your busy day.
KEY FEATURES:
- Check-in: daily check-ins to help us personalize your tea ritual for you.
- Mood & stress tracker: log moods, emotions, contributors, and stress levels.
- Mood-tailored meditations: personalized meditation experiences for every mood.
- Daily journal reflection: reflect on your day and emotions with guided journal prompts.
- Daily gratitude practice: focus on positive aspects of your day to foster gratitude.
- Habit building: add new routines to existing ones to help them stick.
HOW DOES IT WORK?
- Enjoy a self-care ritual that keeps you calm, focused and centered. Unlock enhanced benefits by combining ancient matcha rituals with modern meditation.
- Crafted for mindful drinking, the center me matcha tea ritual combines the traditional Japanese tea ceremony, known for its stress-reducing qualities, with approachable meditation practices.
- Supported by science and inspired by ancient wisdom, this fusion of tradition and modern mindfulness is perfect for busy lives, enhancing your overall well-being.
center me matcha tea combined with guided meditation has been shown to promote a calmer mood.*
Developed by experts:
- Developed by scientists and nutritionists in partnership with the leading master tea blender in Japan, and Dr. Kawano, a psychiatrist and Zen priest.
The story behind our name:
ekkomi —“echo me.” Like an echo that reflects your own voice back to you, ekkomi helps you recognize and refine your stress response to help you feel more calm over time.
Join the ekkomi community. Breathe deep, sip slowly, and let your matcha meditation guide you to a calmer, more joyful self.
Download now and transform your tea time into a meditative retreat!
Read more about our terms and conditions here:
- Terms of service: https://www.ekkomi.com/policies/terms-of-service
- Privacy policy: https://www.ekkomi.com/policies/privacy-policy
*In a study of 72 participants, after 56 days, compared to unguided breathing meditation alone.
Questions?
We are here for you.
Email us at support@ekkomi.com
What’s New
Version 1.0.3
Thank you for choosing ekkomi! We've made necessary bug fixes and enhanced overall performance with this update.
If you have any issues, please contact us at support@ekkomi.com
App Privacy
The developer, Otsuka Precision Health, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Otsuka Precision Health, Inc.
- Size
- 65.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © @ 2024 ekkomi
- Price
- Free