StressCoach App 12+

Leer je stress momenten kennen

VOF THE PERFORMANCE EXPERTS

    • Free

iPhone Screenshots

Description

Stress is a major cause of overreaching and burn-out. Many people don’t know how stress affects them.
Measuring and awareness of stress is essential to fight stress and to prevent burning-out.
The StressCoach App gives insight in you stress level in different situations in only a few minutes a day.
The algorithms for the stress-score are validated by TNO.
Stress is determined by measuring the variation in the time between heartbeats (HRV). The camera of your phone can measure the HRV in a single minute.
The StressCoach App presents advice based on your personal baseline. The more measurements you take the better you learn to cope with stress.

What’s New

Version 1.8.2

We did some general updates and fixed the ritmogram.

App Privacy

The developer, VOF THE PERFORMANCE EXPERTS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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