7 Minute Workout 4+

Bytesize

Osmišljeno za iPad

    • Besplatno
    • Nudi In-App kupnje

Opis

7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.

Download 7 Minute Workout and begin your journey to a better you!

Novosti

Verzija 11.1.0

Improved the usability and accessibility of the buttons

Pretplate

Pro Upgrade (Monthly)
Pro Upgrade (Monthly)
Monthly subscription to Pro
Besplatno probno razdoblje
Pro Upgrade (Annual)
Pro Upgrade (Annual)
Annual subscription to Pro
Besplatno probno razdoblje

Privatnost aplikacije

Developer Bytesize naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se ne povezuju s vama

Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:

  • Kupnje

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

Podrška

  • Dijeljenje s obitelji

    Neke in‑app kupnje, uključujući pretplate, možda će se moći dijeliti s vašom obiteljskom grupom kad je Dijeljenje s obitelji omogućeno.

Više od ovog programera

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