Arms Workout for Women Fitness 4+
Loyal Health & Fitness, Inc.
Osmišljeno za iPad
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- Besplatno
- Nudi In-App kupnje
Slike zaslona
Opis
Do you want muscular biceps, triceps, and forearms? Take the 30 day arm workout challenge to develop your arm muscles and see results! It offers short, effective best arm exercises and workouts for men and women at home. The app will give you video guided arm focused workouts.
How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day arm challenge and workout at least for 7 min daily!
Along with the workout schedule, It will supplement you with fat-burning foods. you can use the feature of 5 types of diet plans with delicious weight-loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan
Features:
- Pump it and strengthen your arm with HD video guides
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm-up sessions
- Fully integrated with the Health app
- Workout and water reminders
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- 5 type of meal plan
- 6 levels of workout
- Track the progress.
- Interact with fellow app users
All arm workouts plan designed by a pro fitness coach in a way that you can easily do it in a routine at home with proper form anywhere, anytime, and spending just 7 minutes of workout time will help to build strong arm muscles. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want upper arm workouts, back workout, lose belly fat workouts, or butt workouts this best 30-day arm challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.
The app is a personal trainer at home to develop arm muscles and weight loss as it features arm workouts without weight including Push-ups, plank, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, etc. You will definitely recommend this arm workout for man and arm workout for women to your friends and family.
Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however, we recommend seeking medical advice before you start.
Whether you want aerobics, cardio training, 5K running, Yoga training, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Novosti
Verzija 3.0.0
Minor bug fixes and performance improvements
Privatnost aplikacije
Developer Loyal Health & Fitness, Inc. naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se koriste za vaše praćenje
Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:
- Zdravlje i fitness
- Kupnje
- Kontakt informacije
Podaci koji se povezuju s vama
Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:
- Zdravlje i fitness
- Kupnje
- Kontakt informacije
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- Loyal Health & Fitness, Inc.
- Veličina
- 227,5 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 13.2 ili noviji.
- iPad
- Zahtijeva iPadOS 13.2 ili noviji.
- iPod touch
- Zahtijeva iOS 13.2 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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arapski, danski, engleski, finski, francuski, indonezijski, japanski, korejski, malajski, mađarski, nizozemski, njemački, perzijski, pojednostavnjeni kineski, poljski, portugalski, rumunjski, ruski, talijanski, tradicionalni kineski, turski, vijetnamski, španjolski
- Dobna granica
- 4+
- Autorsko pravo
- © 2024 Loyal, Inc.
- Cijena
- Besplatno
- In-App kupnje
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- Arms Yearly Trial 22,99 €
- Loyal Pass Monthly Arms 9,99 €
- Arms 3M 17,99 €
- Loyal Pass Yearly Arms 69,99 €
- Arms Monthly 9,99 €
- Arms 3M 7D Trial 17,99 €
- Arms 6M 7D Trial 22,99 €
- Arms 6M 22,99 €
- Arms Monthly 7D Trial 9,99 €
- Arm Workout Weekly 0,99 €