MySpine Post-Op Assistant 17+

MySpine Postoperative Assistant is a system created based on Domagoj's experience with spinal surgery. It was developed in collaboration with a professional team of physiotherapists and neurosurgeons.

MySpine prepares you and guides you through recovery after the most common spinal surgeries. It is recommended to use it from one month before up to one year after surgery.

While waiting for surgery and during recovery, he asked himself a million times, “Am I doing this wrong?” And he made quite a few mistakes. Fortunately for you, he found answers to questions and doubts and organized them into the MySpine system—so you don't have to learn from your own mistakes.

The application contains all the important information for a more successful and faster recovery, as well as advice for reducing pain during the postoperative period after spinal surgery.

The main goal of the application is to inform you in a timely manner and encourage you to maintain discipline during recovery. Only adherence to rules, performing exercises, and consistency will enable a normal recovery.

For a better recovery, the application provides you with the following functionalities and information:

Daily walking program, special medical exercises, and a sitting time counter (depending on the type and date of surgery). The recommendations listed in the application refer to the average user, so adjust the training, number of steps, and sitting time to yourself in consultation with your doctor, as they are highly individual.

Video materials of medical exercises, breathing techniques, and circulation exercises in Croatian. All trainings and exercises have been checked and approved by physiotherapists who help patients daily during postoperative spinal recovery.

Interactive report where, from the data collected in the application, you can send a detailed recovery report to your doctor with one click so that they can more accurately determine further therapy and treatment.

Ability to create reminders for taking medications or other activities.

Recording of pain and weight for a better overview of the recovery process (neck pain, pain and tingling in the arms, lower back pain, pain and tingling in the legs, note on how you feel today—a pain diary).

Pain record statistics by weeks and months displayed through interactive graphs.

Recording of movement and sitting (statistics by days, weeks, months) with information on steps taken, kilometers, walking time, and sitting time.

Advice and information that will make your daily life easier after surgery:

+ How to prepare for spinal surgery
+ What to expect in the hospital
+ How to prepare your home for postoperative recovery
+ Daily activities after spinal surgery
+ How to shower after surgery
+ How to put on and take off clothes after spinal surgery
+ Care of the scar/wound from spinal surgery
+ Constipation after spinal surgery
+ Getting in and out of the car and driving after surgery
+ Walking after surgery
+ Sitting and standing after surgery
+ Sleeping after spinal surgery
+ Sexual activities after spinal surgery
+ In which cases to definitely contact your doctor
+ How diet and water intake affect your recovery after surgery
+ How smoking affects recovery after spinal surgery
+ Ability to add medical documentation and photos of the surgical scar to the application so that you have all the documentation in one place, with the possibility of sharing all documents with your doctor via an interactive report.

A list of useful products that can ease the recovery process with descriptions of what they are intended for and how they can help you.

Collect points for completing daily tasks and using the application, progress through recovery levels, and recover faster and more successfully.

A chronological/historical overview of all daily tasks, reminders, and pain notes.