PHAT - Workout Tracker 4+
App Factory, LLC
Osmišljeno za iPad
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Opis
The PHAT weight lifting workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding.
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
Novosti
Verzija 1.2
Updated contact information
Privatnost aplikacije
Developer App Factory, LLC naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
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Informacije
- Pružatelj usluga
- App Factory, LLC
- Veličina
- 12,7 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 11.3 ili noviji.
- iPad
- Zahtijeva iPadOS 11.3 ili noviji.
- iPod touch
- Zahtijeva iOS 11.3 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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engleski
- Dobna granica
- 4+
- Autorsko pravo
- © 2020 App Factory LLC
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