Workout for women at home 9+
Siarhei Dzivak
-
- Besplatno
- Nudi In-App kupnje
Slike zaslona
Opis
Experience a comprehensive Full Body Workout with our app, designed to let you exercise at your convenience, anytime and anywhere. Our program requires no equipment or weights, making it perfect for at-home workouts. Specifically tailored for women, it targets all muscle groups to ensure a thorough and efficient session.
The app features 20-minute workouts, customizable to your preferences, allowing you to craft a routine that suits your fitness goals. Each session is a full 20-minute workout, with exercises lasting just 30 seconds each. This efficient structure ensures you can complete a full-body workout in just 20 minutes.
The workout includes two 1-minute rest periods. However, you have the flexibility to extend these breaks or skip them based on your needs. To optimize muscle recovery, we recommend using the app 2-3 times a week. This schedule ensures adequate rest periods for optimal fitness results.
Join us in achieving your fitness goals with convenience and ease, all from the comfort of your home.
Privacy policy: https://women-fitness-d40d0.web.app/PrivacyPolicy_WomenWorkoutApp.html
Terms of use: https://women-fitness-d40d0.web.app/TermsOfUse_WomenWorkoutApp.html
Novosti
Verzija 2.2.8
We've improved the names of exercises for clarity. Plus, minor fixes and enhancements!
Pretplate
Privatnost aplikacije
Developer Siarhei Dzivak naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se koriste za vaše praćenje
Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:
- Kupnje
- Identifikatori
- Podaci o korištenju
- Dijagnostika
Podaci koji se povezuju s vama
Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:
- Kupnje
- Identifikatori
- Podaci o korištenju
Podaci koji se ne povezuju s vama
Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:
- Podaci o korištenju
- Dijagnostika
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- Siarhei Dzivak
- Veličina
- 95,7 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
-
- iPhone
- Zahtijeva iOS 13.0 ili noviji.
- iPad
- Zahtijeva iPadOS 13.0 ili noviji.
- iPod touch
- Zahtijeva iOS 13.0 ili noviji.
- Jezici
-
engleski, francuski, njemački, ruski, španjolski
- Dobna granica
- 9+ Rijetke/blage odrasle sugestivne teme
- Autorsko pravo
- © ImpulseApps
- Cijena
- Besplatno
- In-App kupnje
-
- Premium subscription (1 month) 5,49 €
- Premium subscription (1 year) 54,99 €