Yoga for Beginners, Pilates+ 4+
Leap Health
Osmišljeno za iPhone
-
- Besplatno
- Nudi In-App kupnje
iPhone slike zaslona
Opis
Yoga for Beginners - Easy Poses for Everyone
We provide 500+ easy asanas to help you achieve your health and fitness goals - lose weight; improve strength, balance, and flexibility; relieve stress and anxiety; feel alive and connected.
WHAT YOU’LL EXPERIENCE
• Guided Exercises: real-time tips on correct posture and breathing
• Personalized Workout Planner: custom plan based on your goals, fitness level, target areas, etc
• 3 Difficulty Levels: progress from beginner to advanced at your own pace
• Variety of Routines: explore yoga, pilates, stretching, and more
• Flexible Timing: sessions ranging from 5 to 14 minutes fit seamlessly into your schedule
• All Body Parts: focus on specific areas with precision, arms, legs, butt, and abs
• Home-Based: from morning stretching to bedtime relaxation, fit every part of your day
BEGINNER FRIENDLY
All you need is a mat and enough space to place it. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone.
RICH MOVEMENT LIBRARY WITH COACHING TIPS
Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips with immersive relaxation music allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time.
QUICK DAILY STRETCHING ROUTINES
Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching".
STRENGTHEN YOUR BODY AND MIND
More than burning calories and shaping muscles, this is also a practice for your mind. During workout, you'll combine physical exercise with meditation practice, which would help you get in tune with your body and your inner self.
NATURALLY RELIEVE CHRONIC PAIN
Researchers believe that yoga can aid individuals coping with muscle tension, low back pain, and other chronic conditions. Furthermore, enhancing mood and mental health is also crucial. In this app, we offer diverse workouts tailored to meet these specific needs.
EXERCISE ANYTIME, ANYWHERE
By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere.
MIRROR WORKOUT TO A BIG SCREEN
Use AirPlay support to mirror your workout on the TV or a big screen for an immersive fitness experience.
TRACK YOUR FITNESS PROGRESS
Track your progress of daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit.
Join us and make a move towards a healthier you! Start your day, get energized, and let's yoga go! Embrace a habit that’ll boost your physical and mental health for a lifetime. It's all about fun, wellness, and feeling great!
Privacy Policy: https://yoga.leaphealth.fitness/privacypolicy.html
Terms of Use: https://yoga.leaphealth.fitness/terms.html
Novosti
Verzija 1.2.9
- Performance Improvement.
- UI Optimization.
- Fixed Some Issues.
Join Daily Yoga for Beginners, Yoga for Weight Loss, Relax & Recovery, Easy Yoga for Deep Sleep, Yoga for Pain Relief, you can always find your favorite yoga courses here. From Yoga Beginner to Yoga Master, Yoga makes you feel good – simple as that!
Pretplate
Privatnost aplikacije
Developer Leap Health naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se koriste za vaše praćenje
Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:
- Identifikatori
Podaci koji se povezuju s vama
Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:
- Identifikatori
Podaci koji se ne povezuju s vama
Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:
- Zdravlje i fitness
- Kontakt informacije
- Korisnički sadržaj
- Podaci o korištenju
- Dijagnostika
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- Leap Health Fitness Limited
- Veličina
- 338,4 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
-
- iPhone
- Zahtijeva iOS 12.0 ili noviji.
- iPod touch
- Zahtijeva iOS 12.0 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
-
arapski, engleski, francuski, indonezijski, japanski, korejski, njemački, pojednostavnjeni kineski, poljski, portugalski, ruski, talijanski, tradicionalni kineski, turski, ukrajinski, španjolski
- Dobna granica
- 4+
- Autorsko pravo
- ©️ 2023 Leap Health
- Cijena
- Besplatno
- In-App kupnje
-
- Yoga for Weight Loss Pro 63,99 €
- Annual Subscription 79,99 €
- Yearly Premium 39,99 €
- Quarterly Premium 34,99 €
- Get Fit with Daily Yoga 17,99 €
- New User Discount 69,99 €
- Yoga for beginners(1 Year) 29,99 €
- Yoga: Beginner to Advanced 2,99 €