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Yoga Pilates & Face Yoga 17+
Pravin Gondaliya
Osmišljeno za iPad
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- Besplatno
- Nudi In-App kupnje
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Opis
Yoga offers convenient, easy yoga-based workouts tailored for all fitness levels. Whether you're a beginner or advanced yogi, Yoga provides exercises and programs customized to your needs and preferences, focusing on various areas like the buttocks, abs, and legs. With Yoga, you can start your yoga practice and build a healthy habit into your life.
Types of Workouts
Chair Yoga
Chair Yoga is ideal for those with limited mobility or recovering from injuries. It focuses on flexibility, strength, and relaxation through modified poses accessible to everyone.
Wall Pilates
Wall Pilates combines Pilates principles with wall support, enhancing core strength, posture, and flexibility. It's perfect for beginners and those needing extra stability.
Somatic Exercises
Somatic exercises emphasize mindful movement and body awareness, releasing tension, improving posture, and enhancing overall body function, ideal for stress relief and mobility.
Classic Yoga for Beginners
This introductory program covers yoga fundamentals, including basic asanas, breathing techniques, and relaxation methods, building a solid foundation for progression.
Full-Body Yoga
Full-body yoga exercises target all major muscle groups, improving strength, flexibility, and endurance, making them ideal for overall fitness.
Targeted Area Programs
Programs focusing on specific areas, like the buttocks, abs, and legs, help tone and strengthen particular muscle groups to address specific fitness goals effectively.
Benefits of Face Yoga
Double Chin Reduction
Exercises targeting the neck and chin reduce double chin, stimulating blood circulation and muscle tightening.
Anti-Aging
Anti-aging exercises reduce lines and wrinkles by stimulating collagen production and improving cell renewal.
Skin Firmness
Boost facial elasticity and refresh your skin with firmness exercises, achieving a more youthful appearance.
Skin Spa
Relax your facial muscles with Skin Spa exercises, reducing tension and stress for a rejuvenated look.
Effectiveness of Facial Exercises
Increased Circulation
Improved blood flow brings more oxygen and nourishment to skin cells, promoting a healthy complexion.
Muscle Awakening
Targeting less-used muscles strengthens and tones your face, enhancing its overall appearance.
Stress Relief
Exercises remove tension from facial muscles, reducing stress-related lines and wrinkles.
Collagen Stimulation
Increased collagen production helps maintain youthful, firm skin.
Cell Renewal
Regular exercises promote cell renewal, rejuvenating your skin and reducing aging signs.
Home-Based Workouts
Convenience
Yoga offers simple home-based workouts that fit into your daily routine, whether at home, the office, or on the go.
Time-Efficient
With 7-30 minute sessions, Yoga ensures you stay active without sacrificing other aspects of your life.
Yoga offers simple home-based workouts that fit into your daily routine, whether at home, the office, or on the go.
Novosti
Verzija 3.0
* The version has bug fixes and performance improvements.
Thank you for Using “Yoga - Workout for Women”
Pretplate
Privatnost aplikacije
Developer Pravin Gondaliya naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se koriste za vaše praćenje
Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:
- Podaci o korištenju
Podaci koji se ne povezuju s vama
Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:
- Podaci o korištenju
- Ostali podaci
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- Pravin Gondaliya
- Veličina
- 119,7 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 13.0 ili noviji.
- iPad
- Zahtijeva iPadOS 13.0 ili noviji.
- iPod touch
- Zahtijeva iOS 13.0 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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afrikaans, arapski, danski, engleski, filipinski, francuski, japanski, korejski, njemački, pojednostavnjeni kineski, portugalski, ruski, tajski, talijanski, urdu, španjolski
- Dobna granica
- 17+
- Autorsko pravo
- © Chirag Pipaliya
- Cijena
- Besplatno
- In-App kupnje
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- SaumyaYoga - Lifetime Premium 89,99 €
- SaumyaYoga - One Month Premium 9,99 €
- SaumyaYoga - 1 Year Premium 44,99 €
- SaumyaYoga - 1 Week Premium 6,99 €
- SaumyaYoga - 3 Month 32,99 €
- SaumyaYoga - Lifetime Premium 89,99 €
- SaumyaYoga - 1 Year Premium 44,99 €
- SaumyaYoga - One Month Premium 11,99 €