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Zeno: Fitness & Habit Tracker 4+
Zeno App Pty Ltd
Osmišljeno za iPhone
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- Besplatno
- Nudi In-App kupnje
iPhone slike zaslona
Opis
LEARN, APPLY & BUILD NEW HABITS ON ZENO:
** Strength Training, Meditation, Fasting, Flexibility, Breathwork & more - all in one app. **
Go from beginner to master.
Personalised end-to-end programs designed by experts in each field. Each program covers everything from theory to execution and habit tracking. Choose from beginner, intermediate or advanced levels.
The app is currently available as a free version. No credit card or subscription is required.
Start your personal growth journey today.
3 REASONS TO DOWNLOAD ZENO
1. One app to replace them all - All your habits in one place. No distractions, more commitment.
2. Personalized to you - Programs for every level and lifestyle. Stop guessing, start doing.
3. Get results - Do the 20% work that gets you 80% results. No fluff. 100% practical.
DOWNLOAD ZENO AND BUILD THE FOLLOWING HABITS:
Strength Training
Lose fat, gain muscle and build overall fitness - with or without access to a gym.
* Tailored programs suited to your goals, experience and equipment.
* Workouts progress as you improve
* Follow along with video demonstrations
Meditation
Choose from Focus, Relaxation, Open Monitoring and Compassion - or do your own.
* Learn through guided meditation sessions
* Make it personal with background music, timer and intervals
* Set reminders to build a daily meditation practice
Breathwork
Learn and apply the power of breathing. With techniques backed by scientists and yogis.
Develop focus, fall asleep, reduce anxiety or feel fully present with guided breathing exercises.
Flexibility
Decrease muscle stiffness and increase range of motion with tailored flexibility programs.
* Beginner to advanced-level programs to suit your needs
* Choose your target body parts to design customised sessions
* Follow along with video demonstrations
New habits are added every month. Here’s what’s coming next:
Fasting, Calorie tracking, Sleep, Productivity, Journaling, Running, Cycling, Reading, Gratitude, Hydration and a lot more.
This app won’t change your life. You will.
Start today.
FREQUENTLY ASKED QUESTIONS:
Is this a habit tracker?
It is much more than a habit tracker. It teaches you everything you need to know about the habits you choose. And also gives you the tools to practice them and include them as part of your daily routine. It takes you all the way from theory to execution.
Do I need to have any previous experience in the habits?
No. For each habit, we have programs for beginner, intermediate and advanced levels. All you need to bring is your discipline.
Terms of service: https://www.zenoapp.io/terms-conditions
Privacy policy: https://www.zenoapp.io/privacy-policy
Contact: developer@zenoapp.io
Novosti
Verzija 2.3.2
Bug fixes and performance improvements to enhance your app experience
Privatnost aplikacije
Developer Zeno App Pty Ltd naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se koriste za vaše praćenje
Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:
- Podaci o korištenju
Podaci koji se povezuju s vama
Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:
- Zdravlje i fitness
- Kontakt informacije
- Korisnički sadržaj
- Identifikatori
- Podaci o korištenju
- Dijagnostika
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- Zeno App Pty Ltd
- Veličina
- 156,6 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 16.0 ili noviji.
- Mac
- Zahtijeva macOS 13.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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engleski
- Dobna granica
- 4+
- Autorsko pravo
- © Zeno App Pty Ltd
- Cijena
- Besplatno
- In-App kupnje
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- Zeno Plus Monthly Subscription 5,99 €
- Zeno Plus Annual Subscription 59,99 €