Gandan: Intermittent Fasting 4+

Track and record Your Fasting

Kim Yunhoo

Designed for iPhone

    • Free
    • Offers In-App Purchases

Description

Track intermittent fasting with Gandan.
It is the simplest way to manage your intermittent fasting.
It helps you to achieve your diet

The Best Intermittent fasting Tacker App.

Gandan Intermittent-fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all the popular intermittent-fasting types

We have two-way intermittent fasting
Hourly fasting is to set fasting hourly
Daily fasting is to set fasting daily

Fasting is effective

It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "burning" mode. This is an effective way to burn fat.


Fasting is safe.

It’s the most natural and safe way to lose weight.
Studies show that eating all the time makes your body unable to take a break from digesting.
When you fast, you just take a break from eating, it takes some of the load off your liver.



Record intermittent history every single day.
Achieve your successful healty diet!

Gandan send push at start time of fasting and end time of fasting.
Set notification on!

*** This app integrates with the Apple Health app ***
Gandan works with Apple Health to record weight, workout data.

==== How to use HealthKit weight data ====
1. It is able to load weight data in health kit to gandan.
2. It is able to use for premium user in gandan.
3. To load Health kit weight data to gandan, click Load weight from health kit in Weight Tab page

What’s New

Version 3.212

- Bug fix
- Improve performance

App Privacy

The developer, Kim Yunhoo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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