Leo Silva Method 17+

Name: Leo Silva Method
Author: Leonardo Silva

Reconnect your body

Leonardo Silva

Designed for iPad

- Free
- Offers In-App Purchases

Description

Empowering individuals' posture and movement efficiency

No excuses... It's time to level up.
Join the Leo Silva Method as we get revive & strong.

Welcome to the Leo Silva Method. The methods used are thoroughly researched and have been built into easy to follow systems. It focuses on body integrity and physical performance, designed to be practiced in 4 elements that are simple, progressive and works specifically for you.

Throughout the training program you will improve factors such as mobility, motor control, postural alignment, sensory feedback, balance as well as cardio and strength! The soul purpose of my method is to educate you on how to take care and recover your body so you can independently protect your body and work on preventative measures.

Let’s look at the 4 elements, that create the basis of the training:

Mobility: Related with flexibility and flow.
Stability: Related with balance and mindfulness.
Cardio: Related with power and stamina.
Strength: Related with foundation and resilience.

Let's keep moving well for long time!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Leo Silva Method is free of charge. No free trial offered. Should you use Leo Silva Method app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

15 Jul 2024

Version 3.11.14

Bugfixes

The developer, Leonardo Silva, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.