5 Minute Home Workouts 4+
Easy exercises for men & women
Olson Applications Limited
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html
What’s New
Version 5.6.0
Removed analytics for increased privacy protection
Ratings and Reviews
Ok!
Ok!
Amélioration
Ce serait plus sympa et plus motivant d’avoir des indications parlées et une musique de fond mais c’est très facile à faire
Chouette
J’en suis au troisième jour et je trouve l’application et les exercices très bien . Et 5 min par jour ça ce trouve plus facilement. 😊
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Olson Applications Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 85 Great Portland Street First Floor London N/A W1W 7LT United Kingdom
- Phone Number
- +44 1642873841
- help@olsonapps.co.uk
- Size
- 109.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © Olson Applications Limited
- Price
- Free
- In-App Purchases
-
- Premium 3,49 €
- Premium 29,99 €
- SETTINGS PACK (music, difficulty and reminders) 3,99 €
- RESULTS PACK 3,99 €
- EXTRA ABS PACK 1,99 €
- EXTRA FAT LOSS PACK 1,99 €
- Premium 9,99 €
- All exercises and sessions pack 3,99 €
- 12 months access to pr version 9,99 €
- EXTRA PILATES PACK 1,99 €