iPhone-schermafbeeldingen

Beschrijving

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

ACT Coach was created by VA’s National Center for PTSD.

Nieuw

Versie 1.7

* bug fixes and compatibility enhancements

Informatie

Provider
US Department of Veterans Affairs (VA)
Grootte
28 MB
Compatibiliteit

Vereist iOS 8.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.

Talen

Engels

Leeftijd
12+
Soms/Milde medische/behandelingsinformatie
Copyright
Prijs
Gratis

Ondersteunt

  • Delen met gezin

    Tot zes gezinsleden kunnen deze app gebruiken als Delen met gezin staat ingeschakeld.

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