Bipolar Mood Tracker BPD Diary 4+

Mihai Ghiserel

Ontworpen voor iPad

    • Gratis
    • Biedt in‑app aankopen

Schermafbeeldingen

Beschrijving

Bipolar Mood Tracker: Your Path to Mental Well-being

Description:
Take control of your mental health journey with the Bipolar Mood Tracker, a purpose-built app designed to support those living with bipolar disorder. This user-friendly, intuitive tool empowers you to better understand and manage your mood fluctuations, providing a holistic approach to well-being.

Key Features:

Personal Mood Diary:
Record your daily levels of mania, depression, anxiety, and irritability within your personal mood diary. This digital journal allows you to monitor your emotional states and track your mental health progress with ease.

Advanced Insights:
With the Bipolar Mood Tracker, gain valuable insights into your mood trends over time. Visualize your progress, recognize patterns, and discover what influences your mood shifts. This comprehensive overview can be invaluable in working towards emotional stability.

Mood Breakdown:
Understand your moods in-depth by breaking them down based on symptoms, activities, or even hashtags. This powerful feature enables you to pinpoint specific triggers and factors contributing to your emotional fluctuations, making it easier to implement coping strategies.

Export to PDF:
Should you need to consult with a therapist or healthcare professional, exporting your mood diary into a PDF format is quick and effortless. Share your data with ease, allowing your mental health team to provide more targeted support and treatment.

Key Benefits:

Empowerment: Gain a deeper understanding of your mental health and take an active role in your well-being journey.
Self-Awareness: Recognize patterns, triggers, and factors influencing your mood fluctuations.
Effective Communication: Share your mood diary easily with therapists or healthcare providers for more personalized care.
Holistic Approach: Use the app to track multiple aspects of your mental health, creating a comprehensive picture of your well-being.
The Bipolar Mood Tracker is your trusted companion on the path to mental well-being. Start your journey towards improved mental health today and take control of your bipolar disorder. Download the app now and embark on a more informed, empowered, and balanced life.

App-privacy

De ontwikkelaar, Mihai Ghiserel, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Identificatie­methode
  • Gebruiks­gegevens

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Meer van deze ontwikkelaar

Pest Control - Repellent PRO
Lifestyle
Keto-dieetrecepten
Eten en drinken
Party Games: Roulette Wheel 2
Amusement
Dog Repellent - 3D Sound PRO
Lifestyle
Mosquito & Insect Repellent
Lifestyle
Pocket Violin - Play for real!
Amusement

Suggesties voor jou

MoodSnap stemming dagboek
Gezondheid en fitness
Bipolar Tracker
Gezondheid en fitness
BPD Tracker
Gezondheid en fitness
Mood Tracker Daily
Gezondheid en fitness
Mood Tracker • BPD Bipolar DBT
Gezondheid en fitness
PolarUs: Bipolar Disorder Tool
Gezondheid en fitness