Flex - Gym Workout Tracker 4+

Name: Flex - Gym Workout Tracker
Rating: 5 (1 reviews)
Author: Dino Constantinou

Powerful Gym Workout Tracker

Dino Constantinou

Designed for iPhone

- 5.0 • 1 Rating

- Free

iPhone Screenshots

Description

Flex is a simple yet powerful workout tracker that has been designed for anyone who engages in strength training. Effortlessly create workout plans, track workouts, and browse previous workouts all with a simple and intuitive user interface.

Features:

- Useful dashboard that shows all time statistics, recent workouts, and the next workout in your current workout cycle
- Create custom workout plans for any kind of program (such as Starting Strength or StrongLifts 5×5)
- Duplicate existing workout plans which make it easy to create similar plans with slight variations
- Track reps and weight performed for each exercise during a workout and compare them the last workout - great for pushing yourself.
- Automatic and customisable rest timers that are triggered automatically when completing each set
- Comprehensive exercise list to choose from when creating workouts
- Create custom exercises for your workouts
- Choose between metric (KG) and imperial (LB) units for sets
- View your complete chronological workout history
- Keep track of your exercise progress and personal bests
- Automatically sync workouts with Apple Health

14 Feb 2022

Version 1.3.1

- Adds the ability to log distance based exercises such as running and cycling, as well duration based exercises such as planks
- Fixes performance issues and several bug fixes

5.0 out of 5

1 Rating

The developer, Dino Constantinou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.