Force Fit 4+
New Zealand Defence Force
-
- Gratuit
Captures d’écran d’iPhone
Description
Force Fit is a simple way to get fit – anywhere, anytime.
Designed by the New Zealand Defence Force to help prepare new recruits for their fitness test, this tried and tested programme is now available to help anyone get into a great routine in just six weeks.
The app covers a Six Week Challenge that involves a mixture of running and simple exercises you can do at home. The choice of both beginners and advanced programmes means you’ll be able to work your way up from a level that suits you – with routines from just 15 minutes a day (with a few rest days along the way too).
Not only will it help you get in shape, but by the end of it, you’ll also be prepared to meet the basic fitness requirements for joining New Zealand’s Navy, Army or Air Force. It could be the start of your journey to becoming part of a team who need to be in peak physical condition to perform their jobs, every day.
Make fitness your mission today.
- Select from either a beginners or advanced six week programme.
- Watch instructional warm up, exercise and cool down videos.
- Time and map runs, or challenge yourself to a beep test.
- Track and analyse your progress with stats and graphs – and unlock trophies along the way.
- Export your training data easily – so you can easily share your progress with fitness professionals.
- Pit yourself against the actual Recruit Test Requirements needed to join the Navy, Army and Air Force.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Nouveautés
Version 2.1
This app has been updated by Apple to display the Apple Watch app icon.
Our videos have moved and this update ensures you can continue to easily access all our videos from within the app.
Confidentialité de l’app
Le développeur New Zealand Defence Force n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Aucune information fournie
Le développeur devra fournir des informations quant à la confidentialité des données au moment de soumettre la prochaine mise à jour de son app.
Informations
- Fournisseur
-
Le fournisseur New Zealand Defence Force s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.
- Numéro DUNS
- 591436431
- Adresse
- Freyberg House 2 - 12 Aitken Street N/A Wellington 5045 Nouvelle-Zélande
- Téléphone
- +64 212240753
- Adresse e‑mail
- digitalchannels@nzdf.mil.nz
- Taille
- 83,6 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 7.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 7.0 ou version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Position
- Même quand elle n’est pas ouverte, cette app peut utiliser votre position géographique et réduire l’autonomie de votre appareil.
- Copyright
- © 2014 New Zealand Defence Force
- Prix
- Gratuit