Intermittent Fasting 16:8 4+
Simple Fast Lose Weight Diet
ABISHKKING LIMITED.
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Fasting Tracker is the most popular fasting app trusted by users all over the world.
It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.
WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.
FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.
MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced
IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.
Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions
Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
What’s New
Version 1.6.7
• Performance improved
• Bug fixed
Ratings and Reviews
Super appli de fasting
Aucun soucis avec l’appli
Incroyable
Grâce à eux je mange maintenant en plus petite quantité
Et surtout j’ai perdu du poids !
Developer Response ,
Bonjour, nous sommes heureux d'apprendre que notre application vous est utile. En plus des fonctionnalités efficaces de cette application, les résultats obtenus aujourd'hui sont également indissociables de votre propre persévérance. Nous considérerons cela comme une motivation pour vous apporter une meilleure expérience utilisateur.
Si vous rencontrez des problèmes lors de l'utilisation de notre application, vous pouvez nous contacter à tout moment via fastingiosfeedback@gmail.com. Je vous souhaite un agréable voyage de jeûne.
Ampli gratuit sauf si l’on paie
Infos sont intéressantes pour chaque période où s’écoule le jeûne. Faut tenir 72 h .. c’est pas évident. Faut boire . Bouillon eau infusion rester actif .. 72h une fois par mois … je vais essayer 48h
Developer Response ,
Bonjour, merci pour vos commentaires.
Actuellement, le niveau le plus élevé d'état corporel affiché dans l'APP est le jeûne de 72 heures. Il vise à vous faire savoir que le corps change pendant le jeûne, mais ne signifie pas que vous devez jeûner pendant 72 heures.
Si vous n'avez pas une riche expérience du jeûne, nous vous déconseillons de jeûner en continu pendant plus de 24 heures d'affilée.
Pour assurer votre santé et votre sécurité, vous pouvez commencer par un plan doux, comme le plan 14-10. Une fois que votre corps s'est complètement adapté, vous pouvez augmenter progressivement la durée du jeûne.
Si nécessaire, veuillez nous contacter à fastingiosfeedback@gmail.com. Nous vous fournirons des conseils plus détaillés.
Subscriptions
App Privacy
The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
ABISHKKING LIMITED. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 663804749
- Address
- Hong Kong NA Mongkok Rm 04 7/F Bright Way Twr 33 Mongkok Rd
- Phone Number
- +1 7788361511
- abishkking@gmail.com
- Size
- 320.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 4.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- ©️ 2021 ABISHKKING LIMITED
- Price
- Free
- In-App Purchases
-
- Annual Subscription 43,99 €
- Monthly Subscription 14,49 €
- Premium Yearly 32,99 €
- Premium Monthly 10,99 €
- Annual Premium 21,99 €
- Remove ads 2,99 €
- Monthly Premium Subscription 4,49 €
- Yearly Membership 21,99 €
- Premium Yearly(Half Price) 16,49 €
- Half year subscription 31,99 €