LIFTit with Stephanie Sanzo 4+
SHINE DEZIGN INFONET PRIVATE LIMITED
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Beschrijving
Not making the progress you want from your workouts? LIFTit with Stephanie Sanzo & unlock the programs you need to smash your goals!
They say failure to plan is planning to fail - but trying to plan all your workouts can often become tiresome, overwhelming & repetitive! LIFTit is here to do all the planning for you - so you can focus on the LIFTING and stop wasting time / energy working out what you should do!!
WORKOUT PROGRAMS
LIFTit offers a wide range of workout programs to help you take your training to the next level! There’s options for beginners to help get you started on your weight lifting journey - as well as advanced programs if you’ve had prior lifting experience and want to amplify your results!!
Worried about whether you have enough time or the right equipment for the workouts? Don’t stress – we've got your back!
TIME REQUIREMENTS
Time is an inevitable factor required for training – but we understand life’s complexities the the complications that come from a busy schedule… Which is why we’ve created an Express Workout Option for EVERY Program - so you can easily switch your workouts anytime & complete your sessions in just 30 to 45 minutes!
EQUIPMENT REQUIREMENTS
Equipment is always going to be needed for lifting - but we realise many people train from home now and don’t have access to a wide range of equipment… So we’ve also created a range of Home Based Training Programs that can be completed with as little as a set of dumbbells! Not to mention that we’ve also integrated a Substitute Exercise feature - which allows you to quickly change any exercise based off the equipment you have available (or simply to suit your personal preferences).
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LIFT with STEPHANIE SANZO
Head Coach Stephanie Sanzo - is well known for her lifting. You can find many examples of her training style online & even access hundreds of free workouts on her social media pages…
But now, for the first time…
You can access her COMPLETE Training Programs - which have been designed to help you build muscle, burn fat, increase your strength and enhance your physique!
We’ll guide you every step of the way and empower you with all the necessary tools & knowledge to get the most out of your training!
This includes…
VIDEO DEMONSTRATIONS
Perfect your form with detailed video demonstrations for each exercise (performed by Stephanie). Never second guess yourself again during your workouts - Stephanie will show you exactly what to do!
WEIGHT CALCULATIONS
Let our algorithm do the heavy lifting. LIFTit calculates how much weight you should lift in your workouts to eliminate all the guesswork!
PROGRESS TRACKING
Witness your results unfold as you track your personal bests as well as your body measurements all in one place. LIFTit records everything and helps you gauge progress and celebrate all the victories along the way.
COMMUNITY
Connect, motivate, and learn from other lifting enthusiasts in our vibrant community forum. Share successes, seek advice, and embark on this transformative journey together!
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Join LIFTit today and step into a world of real training for REAL RESULTS.
LIFTit Support
Email : hello@liftit.app
Instagram : https://instagram.com/liftit.app
Privacy Policy : https://liftit.app/privacy-policy/
Terms of use : https://liftit.app/terms-conditions/
Nieuw
Versie 2.12
BIG UPDATE !!
Some of the new features include…
- Ability to Save Workouts Mid Workout (Crash Prevention)
- New Warm Up & Cooldown Feature
- Timers Added for Time Based Sets
- Auto-Start Rest Timer Enabled
- New Community Functions
- New Account Layout with Additional Settings
…plus more!
We’ve also fixed several bugs to improve your overall experience!!
App-privacy
De ontwikkelaar, SHINE DEZIGN INFONET PRIVATE LIMITED, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
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Aan jou gekoppelde gegevens
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Informatie
- Provider
- SHINE DEZIGN INFONET PRIVATE LIMITED
- Grootte
- 71,2 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 13.0 of nieuwer.
- iPod touch
- Vereist iOS 13.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 4+
- Copyright
- ©LIFTit 2023
- Prijs
- Gratis
- In-app aankopen
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- Monthly Membership 15,00 €
- Yearly Membership (Save 60%) 72,00 €
- 3 Month Membership 31,49 €
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