mobility+flexibility test 12+

pliability, LLC

Designed for iPhone

    • Free

iPhone Screenshots

Description

In just 3 minutes, understand the way your body moves and receive a detailed report on muscle and joint mobility.

Discover a groundbreaking way to understand your body's mobility with Mobility Test by pliability – a standalone, FREE app that assesses your flexibility and range of motion in just 3 minutes. Whether you're an athlete aiming for peak performance or someone seeking everyday wellness, this app offers a comprehensive analysis of your mobility, guiding you towards a body that moves - and feels - better.

■ Unlock Insights Into Your Mobility
+ Utilize your iPhone for a detailed mobility scan
+ Complete a quick, 3-minute assessment to identify mobility dysfunctions
+ Receive a personalized report highlighting areas for improvement
+ Regular reassessment options to track your progress and evolution

■ Tailored Recommendations + Movement Insights
+ While Mobility Test by pliability doesn't include routines, it suggests specific exercises (available in the full pliability app)
+ Gain insights into how to enhance your mobility and overall wellness
+ Perfect starting point for users new to mobility work

■ Easy to Use, Rich in Insights
+ Ideal for both athletes and those seeking everyday wellness
+ User-friendly interface, making mobility analysis accessible to anyone
+ Understand your body better and make informed decisions about your fitness routine

Download Mobility Test by pliability now and take the first step in understanding your body’s true movement potential. Unlock the door to enhanced movement, health, and well-being – all for free!

App Privacy

The developer, pliability, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

You Might Also Like

Flexibility Tracker: Range
Health & Fitness
Stretching Flexibility Bend In
Health & Fitness
Renegade Rehabilitation
Health & Fitness
VO2 Max Estimator
Health & Fitness
RHYTHM for Active Lifestyle
Health & Fitness
Mobility & Recovery
Health & Fitness