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My Balancer : Simple Record 4+
Kyoko Bandai
Ontworpen voor iPad
-
- Gratis
Schermafbeeldingen
Beschrijving
Progress toward your fitness and weight loss goals with this app. This app supports health care and fitness such as diet and muscle training. Very easily, Very simply, You can record various body data such as diet and exercise amount, calorie balance, PFC balance, weight, body fat percentage, various strength training and aerobic exercise, stretching, physical condition, blood pressure, pulse, body temperature. By integrating with Apple's Health App, you can automatically enter your steps. It's very easy to record and you can continue without difficulty. And by visualizing all the recorded data, you can easily understand it. In addition, artificial intelligence AI supports data understanding by analyzing data relationships and trends.
■ Features
What to record and visualize:
Amount of diet and exercise
Energy balance
PFC balance
Body weight
Body fat percentage
Strength training
Aerobic exercise
Works with Apple Health App
Condition
Blood pressure
Pulse
Body temperature
Target management
Cheat day
The energy balance is a common consciousness in dieting and muscle training.
In general, if you consume more energy than you take in, you gain weight; if you take in less energy than you consume, you lose weight.
But it is difficult to calculate calories exactly. There are also individual differences.
Therefore, you can easily record the amount of food and exercise with your own general feeling.
It's easy to record and the data is visible, so it's easy to keep going and keep your health conscious.
The purpose of this app is to record various data of the body and to help you to build your body such as diet and muscle training and to manage your health. But, each person's health condition and the approach that suits them are different, and we cannot propose the best method for everyone. If necessary, consult a doctor or other specialist. Never overdo diet or exercise.
■ Supplementary information on diet and exercise records
Approximate calorie values are set for the meal and exercise buttons.
"less": - 20% less
"a little less": - 10% less
"normal": Estimated energy requirement *
"a little more": + 10% more
"a lot": + 20% more
* Estimated energy requirement is the amount of energy intake required to maintain the current weight calculated from the basal metabolic rate and physical activity level. It is an approximate value because it is difficult to obtain an accurate value due to individual differences. Basal metabolic rate is estimated using the Harris-Benedict equation.
Nieuw
Versie 2.4.0
- Improved UI.
App-privacy
De ontwikkelaar, Kyoko Bandai, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:
- Browsegeschiedenis
- Identificatiemethode
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Browsegeschiedenis
- Identificatiemethode
- Gebruiksgegevens
- Diagnostiek
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
- Kyoko Bandai
- Grootte
- 22,3 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 14.5 of nieuwer.
- iPad
- Vereist iPadOS 14.5 of nieuwer.
- iPod touch
- Vereist iOS 14.5 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.3 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels, Japans
- Leeftijd
- 4+
- Copyright
- © 2021 Kyoko Bandai
- Prijs
- Gratis