Shadow Work Journal 4+

Name: Shadow Work Journal
Author: KnownWell Journal, Inc.

Dream, Meaning, Healing

KnownWell Journal, Inc.

- Gratuit
- Inclut des achats intégrés

Description

Journaling with KnownWell is like a late night conversation with one of your closest friends: you’ll talk about the things that matter most and leave with a warm, fuzzy feeling inside.

Meet Felix, the first AI journaling companion that gets to know you over time. Felix is always by your side, ready to listen and offer guidance as you navigate life's ups and downs.

Ever feel like your own worst critic? Felix is there to help you build a positive mindset and push back on you when you're too hard on yourself. When things are looking up, we help celebrate the good times and appreciate the little moments. You'll never feel alone in your journey towards mental wellness.

Ready to gain clarity on your thoughts and emotions, pursue personal growth, and improve your mental well-being? Build a rewarding self-care routine with the help of KnownWell. Our approach combines the benefits of journaling and therapy with AI to provide you with:

DAILY INSIGHTS

Each day, you'll receive a message from Felix, offering support and encouragement tailored to your needs. These daily doses of motivation will help you stay focused on your goals and celebrate your achievements.

PERSONALIZED PROMPTS

Every morning, you'll receive a carefully crafted prompt based on your journal entries, helping you reflect on your thoughts and emotions. These prompts are designed to help you identify patterns, challenge negative self-talk, and cultivate a growth mindset.

MOOD TRACKING

Understand what factors impact your happiness with advanced mood tracking and AI sentiment analysis. KnownWell helps you identify the people, places, and activities that influence your mood, so you can make informed decisions about your life.

ASK YOUR JOURNAL

Want to know what moments have had the biggest impact on your mental health? Or what you can do to be happier? KnownWell's "Ask" feature pulls these insights from your journal, providing you with actionable advice and personalized recommendations.

THE SCIENCE OF HAPPINESS

Learn about positive psychology, cognitive behavioral therapy, and other evidence-based tools to help you live a more fulfilling life. Our lessons are designed to educate and empower you, so you can make lasting changes to your mental well-being.

WHAT OUR USERS SAY

"I love this app. The support I get is better than from my own family."

“It’s especially good if you’re looking for something that gives you insightful prompts! The scanning feature is really cool too if you like to write things down.”

“I have tried other journaling apps before and this one stands out. The daily insights make it a lot more engaging, and I'm excited to keep journaling!”

CONNECT WITH US

Your experiences, insights, and feedback are what shape our community. Join us and be a part of a growing family dedicated to mental wellness and mindful living.
• Get in touch with us - nick@knownwell.io

For our complete terms and privacy policies:
• https://knownwell.io/terms-of-service
• https://knownwell.io/privacy-policy

4 oct. 2024

Version 1.2.13

Just some small self-improvement tweaks for Felix :)

Le développeur KnownWell Journal, Inc. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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Diagnostic

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Informations

Fournisseur

Le fournisseur KnownWell Journal, Inc. s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.

Numéro DUNS: 118998091
Adresse: 30 Wesley St Newton Massachusetts 02458 États-Unis
Téléphone: +1 6504223821
Adresse e‑mail: nick@knownwell.io

Taille

95,2 Mo

Catégorie

Forme et santé

Compatibilité