The Good Sleep 12+

Sleep cycles with pink noise

Ken Rose

Designed for iPad

    • 2,99 €

Screenshots

Description

Pink noise sound in sleep cycle format to promote better sleep.

Our app, designed and programmed by a USA physician, plays biological pink noise all through the night.

The noise adjusts to the normal, average sleep cycle stages. These stages are light, deep, and REM sleep.

Our idea here is to play pink noise in a fashion, with ebbs and flows of volume and frequency that ‘mimics’ a normal, average night of sleep cycles.

One big help, seems to be in the ability to get to sleep. Many times our minds are running and racing, and the initial steady flow of the Pink Noise seems to help reduce this common problem.

Test subjects, using a sleep analyzing wrist device have noted objective improvement in Sleep Scores, when using The Good Sleep.

Since our app requires continuous operation thru the night, your device needs to be set to Stay Awake for the night. Here are the requirements:

Settings > Display and Brightness > Auto-Lock > Never

What’s New

Version 1.6

1. Updated OS.
2. Updated support packages.

App Privacy

The developer, Ken Rose, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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